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Started 4 months ago and down 31 pounds. Wow. Is that normal? Seems really fast. I'm just starting out. Any tips?

You look great!! Congratulations :D

I've had acid reflux for years. Tirz has made it worse, but I've started to figure some stuff out. First - What you consume is important. Stay away from super spicy foods, foods with lots of garlic or onion, and acidic stuff. Booze makes GERD so much worse. Avoid foods hard to break down. Tirz...

Great job!

You look incredible! Congratulations, you should be proud and happy, because you are definitely healthier.

Fantastic! What a transformation. Congrats!

You've lost a lot of weight and you look much younger! Looking wonderful. 🩷

Way to go! You're doing awesome!

I've been on this med for over a year, and this forum has been a lifesaver. But, some of the advice is questionable, even scary. It's important to be critical. This is a long-term commitment that needs medical supervision. Not everything shared here is best practice, and you need to be careful...

I didn't even know Ozempic was used for PCOS, my gyno never mentioned it, and I suffered from PCOS and PMDD forever! This month, my period showed up unexpectedly. No cramps, no week-long emotional rollercoaster. Plus, I have bad depression, and since starting Ozempic, I wake up, shower, get...