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  1. BeforeAndAfter

    Slow Start on GLP-1s?

    Week 6 on 0.5 is still early. Most people see real movement once the dose goes up. The appetite suppression takes time to fully land at the lower doses.
  2. BeforeAndAfter

    Keep at it! Worth it!

    Last 20 lbs is where the real work starts. The habit foundation you have built is what gets you through it.
  3. BeforeAndAfter

    Losing weight FAST?!

    Yes! The energy boost is real. Less weight to carry makes a huge difference.
  4. BeforeAndAfter

    Expired Pen? Keep it or toss it?

    I've used open opened for 8 months, and it was fine. Just make sure you toss the needles after each use, cap them, and keep it in the fridge.
  5. BeforeAndAfter

    Expired Pen? Keep it or toss it?

    My doc says its okay to use it for 4 months, and it works fine. I'm on 8mg taking .50 each week (self-pay)
  6. BeforeAndAfter

    218 to 178 - Feeling Great!

    Congratulations to everyone here!!
  7. BeforeAndAfter

    Down 100lbs in 10 mos!

    I've been taking progress pics in my bathroom thinking the lighting was good, but I saw my stomach's sag was less pronounced in my bedroom mirror. Same day, same outfit... huge difference! Going to take them in my bedroom from now on for a mental health boost.
  8. BeforeAndAfter

    Down 100lbs in 10 mos!

    Congrats, you look incredible! You've worked so hard! I can't believe you're in XL already, you look tiny! Amazing job! 👏👏👏
  9. BeforeAndAfter

    218 to 178 - Feeling Great!

    Life's got its ups and downs, but I'm tackling them head-on... usually with a nice glass of something bubbly! 🥂
  10. BeforeAndAfter

    218 to 178 - Feeling Great!

    Feeling amazing, inside and out!
  11. BeforeAndAfter

    Down 100lbs in 10 mos!

    You look amazing! Thanks for sharing your journey, it's inspiring! 😊
  12. BeforeAndAfter

    GLP-1 and insomnia?

    I am! They're so weird!
  13. BeforeAndAfter

    GLP-1 and insomnia?

    Well that's not encouraging LOL
  14. BeforeAndAfter

    GLP-1 and insomnia?

    More like staying asleep. I'm usually up around 3 am every night. Not a big deal when I don't have to work, but on work days, it's a nightmare.
  15. BeforeAndAfter

    GLP-1 and insomnia?

    I'm scrolling through the forums and seeing lots of talk about GLP-1 meds like semaglutide, but not many people are sharing their actual experiences with sleep. Anyone here on one of these and noticing changes in their sleep patterns? Thinking about starting, but I want to know if it's going to...
  16. BeforeAndAfter

    GLP-1 bloodwork deets?

    Labs definitely benefit from repeat testing. But, that risk is reduced since the lab doesn't read your blood test results.
  17. BeforeAndAfter

    GLP-1 bloodwork deets?

    You should give your doctor those numbers next time you see them.
  18. BeforeAndAfter

    Face gains popping up!

    Thanks, everyone! It's definitely helping with motivation to see the visual changes. I've dropped about 65 pounds since last fall. Still got more to go, but feeling good!
  19. BeforeAndAfter

    Face gains popping up!

    Wonderful work. Stick with it!
  20. BeforeAndAfter

    Face gains popping up!

    Just noticing my face looking a lot less puffy lately. Definite face gains happening!
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