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Unfortunately, there's not a ton you can do for the neck. Surgery or thread lifts are often the only things that give significant results. Topicals or microneedling might offer slight improvements. Botox can be an option, but it really depends on the cause of the neck issue. It's not a...

I only need to lose 22 pounds. Were you adhering to a very strict eating plan?

Just a reminder about our rules. No discussion of non-FDA approved forms of semaglutide, no selling, and no requests to buy. Don't respond to private messages from anyone offering to sell you something - they are NOT endorsed by this community. Newcomers may want to check out the .

What kinda lifestyle changes have you done besides the meds?

I see so many incredible transformations after people drop like 30-40 lbs. I started around 180 and I'm at 150 now. About 17% of my starting weight so far.

I ordered it a week ago. Also, I appreciated your comment on Deca increasing synovial fluid and cited you in another discussion. I hadn't seen that mechanism for joint pain reduction before. We've debated here if N has real joint benefits or just masks pain. My thought is, if it just masked...

Welcome! I'm looking forward to your book. I'm not really active on other forums, but I respect your work. I liked your take on Equipoise.

Incredible! Super happy for you!

A reminder that we don't allow discussion of non-approved versions of semaglutide, or the buying/selling of any meds.

People should probably stick to the recommended titration schedule instead of trying to do their own thing.

Congrats on breaking through! And welcome to the conversation.

Yeah, constipation is the worst part of these meds. Gotta deal with it though. Some folks take Miralax in the morning and Mag07 before bed. I haven't tried it myself. If you don't want to increase the dose, maybe try cutting carbs? When I eat carbs, especially simple sugars, my cravings go...

Maybe a little bit of semaglutide on top? Or just up the tirz dose? You know, some days it works great and other days you're thinking about that bag of chips in the cupboard. Is it real hunger, or just your brain wanting a reward? I often eat when I'm not even hungry. For your RS, I'd try...

Looking amazing in both pics! Congrats on your progress!

Thanks, everyone!!!!

Crazy how much things can change. Pic on the left was at my mom's bday back in February. The one on the right is from my own bday last night!

Hey Inject_Gal, I was also curious about the cost and availability. I heard semaglutide is being compounded now, which makes it more affordable.

I've been on it for maybe 16 months. Started at .25, then .5, then 1mg, bumping up every 1.5 weeks or so. I've lost 70-ish pounds, went from 335 to 260 in under a year. The weight just fell off. I'm talking a pound a day sometimes; it felt unreal. People I hadn't seen because of Covid thought I...

Wow Skyler_2007, congrats! That's amazing progress!

What did you do to deal with any extra skin after the weight loss?