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  1. The_Sema_Source

    Back in my wedding dress!!

    Congratulations 🎊 you look fabulous
  2. The_Sema_Source

    Back in my wedding dress!!

    Way to go! Congrats on all the effort! I'm so proud of you and I hope you feel fantastic. Any advice for those of us still working toward our goals?
  3. The_Sema_Source

    3 Years on Zep/MJ!

    I love your success story! 6 months in, and I hope to post something like this someday. You've nailed it!
  4. The_Sema_Source

    3 Years on Zep/MJ!

    I always love your updates, MixDone217! I've been following your journey since before I started on MJ a year ago. You've been such an inspiration! Congrats on everything! It's amazing to reclaim ourselves and our lives. Forever grateful for this medication!
  5. The_Sema_Source

    Hitting goal, 3 month update

    I'm approaching my second year on semaglutide and I'm noticing a very big reduction in how effective it is. Has anyone here had their doctor prescribe phentermine on top of semaglutide to combat the increase in appetite? I'm trying to figure out a long term strategy. Is this med something that...
  6. The_Sema_Source

    Hitting goal, 3 month update

    I just looked at your profile and saw your earlier posts when you weren't feeling so great. Amazing turnaround! I usually don't comment, but you did great. Best of luck!
  7. The_Sema_Source

    Halved my size!

    Helloooo handsome!
  8. The_Sema_Source

    Halved my size!

    Wow, if you were on the run from the law, no one would recognize you!
  9. The_Sema_Source

    Sema changed my life, sharing my story!

    It's inspiring to see these transformations! For anyone tracking, remember that even a pound a week adds up to significant fat loss over time. Small changes make a big difference. I read an interesting article that calculated someone lost the equivalent of over 120,000 calories in a year! Amazing.
  10. The_Sema_Source

    Sema changed my life, sharing my story!

    I wish I had your style! You look amazing.
  11. The_Sema_Source

    Sema changed my life, sharing my story!

    I don't believe you are in need of any face altering app.
  12. The_Sema_Source

    Collagen & GLP-1s: Worth it?

    For those interested in skin improvements with weight loss, there are some great compounded skin cream options out there that can help with aging skin. I saw a good presentation on this recently.
  13. The_Sema_Source

    Collagen & GLP-1s: Worth it?

    In case you're still looking, here's my current collagen support stack. Just started this week, so no results yet: 1) Undenatured Type II Collagen pill - 40mg, at night 2) Collagen peptide powder - 12mg, in coffee in the morning 3) Hyaluronic Acid pill - 2000mg, in the morning
  14. The_Sema_Source

    Half a year down! 🎉

    Wow! Congrats!
  15. The_Sema_Source

    Half a year down! 🎉

    Wow, you look absolutely amazing 🥳 What a fantastic inspiration.
  16. The_Sema_Source

    Half a year down! 🎉

    Question: I'm on MJ and ABSOLUTELY LOVE strength training! I've been at it for about three months now and I've dropped 40 pounds, but I'm feeling a bit stalled at the moment. Anyway, how do you manage to get enough food/protein? I really struggle with that.
  17. The_Sema_Source

    Half my size in 8 months!

    JerseyGirl_Health, that sounds rough! Nausea is a common side effect, but if it's that severe, you should definitely check in with your doctor. They might adjust your dose or prescribe something to help with the nausea.
  18. The_Sema_Source

    Half my size in 8 months!

    Wow, you've almost halved your weight, well done!
  19. The_Sema_Source

    Half my size in 8 months!

    Looking good! What's your workout routine been like?
  20. The_Sema_Source

    Goal weight: Now what?

    I'm wondering about tapering too. I'm close to my goal. Can you drop from 1.5mg to .25mg right away, or is a slow taper better? I'm guessing tapering is easier on the system. And congrats on your success Rory!
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