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  1. Ratched_00

    Over 100 down!

    Thanks! Honestly, dealing with the initial nausea was rough. But it passed after a few weeks.
  2. Ratched_00

    Almost a year down!

    Share your skincare secrets!
  3. Ratched_00

    Over 100 down!

    I've been on it for about 10 months now. Slow and steady!
  4. Ratched_00

    Finally broke 300!

    Just started GLP-1s? Definitely talk to your pharmacist. It calmed my nerves a ton. A lot of people have minimal side effects, so try not to stress too much! Listen to your body – how you feel after eating certain foods or amounts of food. If you get nauseous, ask your doctor for a prescription.
  5. Ratched_00

    Over 100 down!

    Congratulations 👏🏼 👏🏼 👏🏼 👏🏼
  6. Ratched_00

    Finally broke 300!

    CONGRATULATIONS! 🎉
  7. Ratched_00

    Over 100 down!

    I'm officially down 101 pounds! Just need to lose around 20 more to hit my target! So thrilled!
  8. Ratched_00

    Finally broke 300!

    How tall are you? And how long did it take for the medication to kick in?
  9. Ratched_00

    Tirz to Reta... advice?

    If he's truly eating 1600-1800 calories and burning 2500, he should be losing weight. Make sure you're tracking everything accurately. Are you weighing his food? Eyeballing portions can be deceiving.
  10. Ratched_00

    Tirz to Reta... advice?

    Have you calculated his basal metabolic rate? At my height, light activity, and weight, my BMR is around 1,800 calories a day. I'm losing weight on 1,200 calories daily. He needs a calorie deficit. He shouldn't be hungry on Tirz! I had to lower my dose from 15mg because I wasn't hungry. He...
  11. Ratched_00

    Back/hip pain on Tirz - anyone else?

    Be careful where you get it from. There are some reputable compounding pharmacies that are more reliable. If you can get Vyleesi, that might be better than PT-141.
  12. Ratched_00

    Back/hip pain on Tirz - anyone else?

    I've read that Ipamorelin is pretty effective on its own for boosting IGF-1 and muscle pumps without the hunger pangs of some other GHRPs. Might be worth looking into before stacking.
  13. Ratched_00

    Back/hip pain on Tirz - anyone else?

    Okay, so not peptide-related, but I work as an acupuncturist IRL. I treat back and hip pain all day. If you're near a bigger city, there's likely community acupuncture places where people get treated in a shared space for cheap.
  14. Ratched_00

    Life After GLP-1s - Anyone Else?

    That's a common experience. Some people find that a lower maintenance dose, spaced further apart, helps manage that hunger without the side effects of a full dose. Have you considered that?
  15. Ratched_00

    Back/hip pain on Tirz - anyone else?

    Tirz helped with my wonky hip by calming down the inflammation. I've been using KPV for my back, and it seems to be working. I tried the glow protocol over the summer, but saw no real change in pain, but KPV is helping. Not sure if it's that alone, or how it is working with the BPC-157 in the...
  16. Ratched_00

    Life After GLP-1s - Anyone Else?

    You radiate youthfulness!
  17. Ratched_00

    Life After GLP-1s - Anyone Else?

    Impressive work! You look fantastic and much younger!
  18. Ratched_00

    Am I going overboard with this?

    I think it's important to remember the rules here, folks. Let's keep the discussion supportive and avoid shaming or judgment. Remember why we're all here.
  19. Ratched_00

    A year on GLP-1s!

    I've noticed that a lot of patients get a new wardrobe after losing weight. Is that something you did too?
  20. Ratched_00

    Am I going overboard with this?

    So THAT'S where all the sterile water went! 😁
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