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  1. Strong

    Reta delivery -- how long is too long?

    International orders stuck at a distribution center after the Dec-to-Jan holiday period is one of the more common delay patterns - customs volume spikes significantly in that window and scanning stops updating at one of several transit points. Most people in that situation see movement again 2-5...
  2. Strong

    Stacking peptides with Reta...anyone tried it?

    MOTS-C and SS-31 alongside reta are both interesting in theory - MOTS-C has mitochondrial signaling mechanisms that could complement the metabolic effects of reta, and SS-31 targets mitochondrial membrane integrity. The honest answer is that the anecdotal data is genuinely mixed, and the...
  3. Strong

    Ozempic face transformation!

    Great smile in both photos! You can really see the happiness.
  4. Strong

    My clothes are too big now!

    I used to be XXL now I'm a S
  5. Strong

    Lost 60+ pounds this year!

    The food joy loss in year one is one of the less-discussed costs - the reward signal that made dinner social actually goes quiet alongside the hunger signal, and it's not clear that's obvious to people when they start. Most find the full-meal social experience starts returning somewhere in year...
  6. Strong

    Ozempic face transformation!

    Hey! Congrats on the progress. That's amazing! I'm starting around 370 lbs, so you're a real encouragement. I was wondering, what's your experience been with extra skin after losing so much weight? Like on your stomach, arms, and legs? Has there been a lot of loose skin?
  7. Strong

    GLP-1 for grandma?

    Has anyone tried peptides in conjunction with GLP-1s? I've been hearing about things like BPC-157 for recovery, and I'm curious if they could help with any potential muscle loss while on a GLP-1.
  8. Strong

    GLP-1 for grandma?

    That's really helpful, thanks!
  9. Strong

    1 Week Down on the Injections!

    To Care_Wine and anyone else just starting out, remember that everyone's experience is different. Don't get discouraged if your progress isn't exactly the same as someone else's!
  10. Strong

    1 Week Down on the Injections!

    Just a tip on the protein front: some people find it easier to drink some of their protein, rather than eating it. Like a small protein shot (think those energy shots, but protein) can be easier than a whole shake, or trying to eat a ton of meat.
  11. Strong

    Done with maintenance! Now what?

    I've heard some people microdose to keep the weight off. Anyone have experience with that? I'm worried about the long-term effects of staying on it forever, even at a low dose.
  12. Strong

    Done with maintenance! Now what?

    Congratulations!
  13. Strong

    Done with maintenance! Now what?

    I'm genuinely curious... what's your plan to avoid regaining the weight? I'm on it for type 2 diabetes, not weight loss, and I wonder what happens when people stop taking it. When I stopped for about six weeks, I gained almost 10 pounds and my blood sugar was way higher. Back on it now, at 5 mg.
  14. Strong

    That Vendor Xingbei - Anyone Heard Of Them?

    Sorry if I seemed a bit harsh, so many of these fly-by-night 'companies' are scams; I hate to see anyone lose money. Plus, established vendors often have testing reports.
  15. Strong

    Couples who slim together...

    It's so great to see couples supporting each other on this journey. I've been on semaglutide for about 6 months and have lost around 20 pounds. It's definitely a process, but so worth it. Consistency is key!
  16. Strong

    That Vendor Xingbei - Anyone Heard Of Them?

    Seriously? Are you new here? Stick with a familiar vendor. We're always warning about the random companies. They are almost always bogus.
  17. Strong

    Couples who slim together...

    You guys look fantastic!! What a great couple's goal to have.
  18. Strong

    Crushing it! 90+ lbs gone!

    Just remember everyone, rapid weight loss isn't always healthy. Make sure you're consulting with your physician and doing this safely!
  19. Strong

    Transitioning to maintenance...

    Good to know, BigStrong!
  20. Strong

    Crushing it! 90+ lbs gone!

    Fantastic work!!!
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