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  1. BioCrew

    Down 70lb in 10 months!

    Great job! All the best to you!
  2. BioCrew

    Down 70lb in 10 months!

    Hey everyone, thanks for being a part of this community! Just a quick reminder: let's keep the discussion focused on approved medications and avoid any talk about buying or selling anything. Also, if you're new here, check out the .
  3. BioCrew

    Ozempic 2-year check-in!

    Two years is amazing! I'm only 6 months in and down 40 pounds. It's really changed my life.
  4. BioCrew

    Ozempic 2-year check-in!

    Congrats! I'm hitting my 2-year mark tomorrow as well! Woohoo!
  5. BioCrew

    Ozempic Diary: A Year On, A Year Off

    Yup! I feel you [mention=NurseRatched77]. It is such a wild ride. I think it is an amazing tool to help reboot but it's not a magic fix. I am glad i got off of it to be honest.
  6. BioCrew

    Ozempic Diary: A Year On, A Year Off

    To those experiencing fatigue: I've been exhausted, too, but I find exercise actually helps. I work out regularly and didn't change my routine after starting. I always feel better afterward. Also, B12 shots have helped me a bit.
  7. BioCrew

    Ozempic Diary: A Year On, A Year Off

    Hey everyone! So, I'm a 42-year-old woman, 5'3", and started at around 195 lbs. Tried every diet under the sun. I was on Ozempic for about 12 months, went up on the dose gradually. Minimal side effects, thankfully. I dropped around 30 lbs. Basically, I went from constantly thinking about food to...
  8. BioCrew

    Tirz and Tesa - anyone else?

    That's awesome progress MrsFit! Inspiring!
  9. BioCrew

    Belly fat BE GONE!

    Yo, Drew_1984, spill the beans! What's the secret sauce?
  10. BioCrew

    This thing is changing everything!

    51!!!???? I thought this was someone in their early 20s!!! 🤩
  11. BioCrew

    This thing is changing everything!

    You look fantastic! I also have T1D and PCOS, and just one month on this medication has already made a huge difference in my life. Kudos to you for putting in the effort to create a happier and healthier version of yourself! ☺️
  12. BioCrew

    Belly fat BE GONE!

    Great job!
  13. BioCrew

    Belly fat BE GONE!

    Dude, your grandma would be tripping out if she saw you now! That gut is history! Seriously, you're a rockstar. Visceral fat got owned. 👏
  14. BioCrew

    8 Month Semaglutide Checkin

    You're the second person I've seen that looks fantastic at almost 300. Are you super tall? You look amazing, no doubt. I love progress stories close to my own (around 50 lbs in 9-10 months)! No shade to the folks losing 100 pounds in half a year, but it's hard not to compare. Either way...
  15. BioCrew

    8 Month Semaglutide Checkin

    That's fantastic!! Bet you're feeling amazing!! 👏👏👏
  16. BioCrew

    Sema powder stability issues?

    I'd try the BAC water. Never hurts to use sterile water.
  17. BioCrew

    Sema powder stability issues?

    Yeah, twice on Reddit too! And no replies... sounds like a troll to me lol
  18. BioCrew

    Pics! From size 20 to...?

    Hey Jules2006, it's been about a year and a half, and I've lost around 65 pounds. It's been a journey!
  19. BioCrew

    Pics! From size 20 to...?

    Thanks everyone! Appreciate the support!
  20. BioCrew

    Pics! From size 20 to...?

    Took some comparison pics today. Same shirt, different me! The first one was from a baseball outing at work. I was pushing 275 then, super bloated because of my PCOS, squeezing into an 18 or sometimes a 20. Now? I'm down to about 210, fitting a 12 pretty comfortably, sometimes even a 10! Still...
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