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  1. F

    Switching meds - Reta + Tirz?

    Congrats to you FastingFred. On the other hand, when I upped my Reta from 1mg to 1.5mg, it resulted in a situation I'd rather not describe. lol. Better to be careful!
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    Hit my goal of being under 200lbs!

    It's so inspiring to see people hitting big milestones! It's been a consistent effort and I'm down about 65-75 pounds. I am feeling so much better and healthier!. It took me around 12 months, with some hiccups, but I'm headed toward my goals!
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    Hit my goal of being under 200lbs!

    I'm turning 48 on the 6th, post-menopausal. I started Semaglutide around June 26th of this year. Started around 260lbs, currently at 197lbs, and hoping to get to 128lbs. So I'm right there with you!
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    Off the GLP-1 train soon!

    One thing I've noticed while on these meds is a loss of motivation to exercise. I'm working on eating enough protein, but I definitely feel like I'm losing muscle. Has anyone else experienced this?
  5. F

    Off the GLP-1 train soon!

    I literally gasped when I read that! Amazing progress!
  6. F

    Ozempic almost done, what's next?

    Fantastic stuff, dude! Welcome to the gym life!
  7. F

    GLP-1s and a new lease on life!

    Amazing 👏
  8. F

    I feel like a new person!

    I'm finding that I crave sweets now, which is weird because I used to be a salty-snack person. Anyone else dealing with this?
  9. F

    I feel like a new person!

    Thanks, everyone!
  10. F

    I feel like a new person!

    My skin looks healthier, and I'm blown away. Four weeks on 0.25, and the pounds are just dropping. I can't use a regular scale due to a bad back, but I'm seeing big changes in my appearance. I'm eating MUCH less, quit nicotine, stopped drinking soda, and cut out sugary stuff... it feels like a...
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