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  1. FitCheck

    Tirz + Reta or Cagri... or split dose?

    That stash lineup covers the major bases - a year of multi-compound supply is solid by any standard, and the combinations give you real flexibility to dial in what works.
  2. FitCheck

    Keep at it! Worth it!

    Keep us posted - the updates matter to people still in the early months.
  3. FitCheck

    Titration Troubles & Tolerance?

    honestly if you're feeling great and losing at that pace with zero side effects, stay at 2.5. slow titration exists for a reason. I was on compounded and my provider let me sit at 5mg for 2 months because I was still losing. if you're trending right there's no rule you have to chase higher.
  4. FitCheck

    GLP-1 patent expiration?

    Canada here, ozempic didn't help much back in 2023. Was paying 250-270 per pen. Thinking about trying again but no insurance. Prices changed? Can I get wegovy or mounjaro here and what would they cost?
  5. FitCheck

    Sema Side Effects - Any Way to Dodge Them?

    when my dose is too high i get diarrhea that's just miserable and stops weight loss cold. chronic diarrhea damages your body — you need to address this. get your kidney function and vitamin levels checked. if you had this at lower doses you shouldn't have gone up. consider dropping back.
  6. FitCheck

    Stopped GLP-1, weight's back... but I'm good!

    Settled and good after some regain is the realistic endpoint most don't talk about - weight returning when stopping is expected, and a stable place without the medication is a valid outcome.
  7. FitCheck

    Down 66lb since spring!

    felt it the next day at lunch—only ate half my meal before i was stuffed. weird cause i've always overeaten. after 3.5 months on small meals i gotta force protein sometimes. don't rush your dose.
  8. FitCheck

    Nervous about starting GLP-1s?

    took a decade but we're finally starting fertility stuff monday and omg nervous. lost 140 lbs since feb, 8 months in. it's been work but happened — small stuff stacked over time. you got this too 💪
  9. FitCheck

    Down a C-Note and Feeling Fab!

    7 weeks in and had some skin sensitivity at 1.5mg, so I split it 1mg mon & fri instead. no more side effects and still losing — 17 lbs down since mid-feb.
  10. FitCheck

    Wegovy price cuts?! (with a catch)

    I saw an article about lawsuits related to severe side effects... makes you wonder. I mean, they list all the potential problems right in the insert, and the pharmacist explains everything. I just wonder if people ignore the risks. My doctor is super careful, keeping me on a low dose and...
  11. FitCheck

    Wegovy price cuts?! (with a catch)

    Those prices are crazy! USA, right?
  12. FitCheck

    GLP-1 first-timers: when did it kick in?

    If you're gaining weight and always hungry, check with your doctor to see if you're a good candidate for GLP-1 medications. If your insurance won't cover it, there are compounded forms available.
  13. FitCheck

    Wegovy price cuts?! (with a catch)

    I got excited until I remembered this probably doesn't apply to Canada. I'm paying $260/month... Over $600? Are you serious?
  14. FitCheck

    GLP-1 first-timers: when did it kick in?

    I felt the effects of my first dose of Tirz in like, less than 6 hours.
  15. FitCheck

    Tirz is changing my life!

    Congrats on the progress, Snack-Dude! I saw someone online who dropped 56 lbs in about 8 months. They said they stayed on a low dose the whole time because it was working. Pretty cool to see different experiences.
  16. FitCheck

    Tirz is changing my life!

    Good job! That's a lot of weight to lose in 5 months. Kudos.
  17. FitCheck

    GLP-1 Success: Habits > Meds?

    I saw a post about someone who lost 129 pounds over 26 months using a GLP-1, then switching to Zepbound! What an inspiration to keep going and adjust as needed. They went from a size 26-28 to a 16-20. Amazing!
  18. FitCheck

    GLP-1 Success: Habits > Meds?

    So proud of you! Keep up the great work!
  19. FitCheck

    GLP-1 Success: Habits > Meds?

    🎉👍🍀🍀🍀
  20. FitCheck

    Diet sodas mess up fasting?

    I agree with Ozempic_OG_21, systems are key. I'm doing strength training a few times a week, aiming for a step goal, and prioritizing protein at every meal. I track protein, fiber, water, and my shots in an app to spot trends.
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