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Mounjaro's been a total game-changer for how I relate to food and eating, honestly. I'm grateful for that. But losing weight and then dealing with loose skin on my stomach and chest is rough, you know? I don't really want to go the surgery route either, it's not cheap and insurance won't touch...

Glad you're seeing real change. Losing 18kg is a major deal, even if people around you didn't make a fuss about it. The numbers speak for themselves. Keep tracking those wins!

Congrats, you look fantastic! I've been making my own injections using the peptide version and it's been 7 months. Down 103 lbs from 400 to 297. Nobody believes I was that heavy but I'm thinking 250-265 is the target.

PEPTIDE FAMILY REUNION!!! 🎉🎉🎉🎉🎉🎉🎉🎉

I'm a little concerned your doctor just dismissed it! Itchy skin that's bad enough to scratch until it bleeds needs attention. Seriously, consider seeing a different one. Just a thought, could it be eczema? I get it if my skin gets dry at all. I slather on a really thick cream head to toe as...

Started at 2mg a few months back and moved up to 4mg where I've stayed. Everyone's different but I'd say stick with the lowest dose that actually works for you. Going too fast can leave you with loose skin down the line, so be patient with your body.

I think it's super important to avoid processed foods, especially anything fried because they don't sit well when you're taking Mounjaro.

Stayed hydrated and took laxatives when needed. Constipation eventually passed for me after months though. Hang in there.

wegovy isn't that bad price-wise tbh. costco runs about $420 even at top dose, and you can stack their savings card for another $100+ off the starter pens. ozempic is literally the same ingredient—ask your doc to prescribe semaglutide and let the pharmacy pick the cheapest option for your insurance.

Prunes and prune juice are great. If it gets really bad, I use Colace and senna tea. 😀

You're nailing it because you didn't just use the med, you overhauled everything about how you live. That's what really shows. I do worry seeing folks use it just to hit their lowest number when they don't actually need it. Me I'm 66 with diabetes but my real concern is bones - had 3 spinal...

Tirz freezes fine after recon, and some folks freeze prefilled syringes no problem. Wondering if basic insulin syringes survive the cold without the plunger rubber breaking down. Store needle-up with air gap?

If vendors weren't driven by pure greed they'd do full testing on every batch—M&P, Endo, Sterility—and wait for results before shipping. Price it in the product. I'd pay for that. Still wouldn't skip my own third-party check but it'd help.

You also need to incorporate some roasted chicken into your diet.

That is fantastic. Your hard work and consistency are paying off big time.

Check PeptideDosages.com for tirzepatide info—has dosing, reconstitution, sourcing guides. T5 protocol's all there.

bought the presale kit, finished the first vial, reconstituted with hospira, filtered fine. rest is frozen. first thing that failed a test but i'm gonna keep using it. we all have different risk tolerances. compounding pharmacies before were riskier — no testing info at all.

ran mots-c 5mg daily on a 5x2 schedule for 60 days. switched to mc at 2mg daily in the am fasted before workout. also take ghk and low-dose bpc, separate pins. sounds like you've got a solid plan lined up.

I definitely get the 'eat to live' thing. I dropped about 220 pounds in the last year cutting sugar and keeping carbs low. It's been a grind, but worth it!

Oatmeal.