Crazy Itchy Skin - Help!

TrueQueen

TrueQueen

Active member
Been calorie restricting and cutting sugar for a month, exercising regularly—I just yo-yo between 208 and 212. It's frustrating. I need help. Are most of you getting prescribed this through your regular doctor or did you have to see a specialist?
 
Hey everyone,

I'm hoping someone can help me with this. I've got some pretty bad itchy loose skin, and I'm scratching like crazy. My doc just says moisturize, but it's not doing the trick. Anyone else have this happen after losing weight, and did you find anything that helped?

Thanks!
 
I'm a little concerned your doctor just dismissed it! Itchy skin that's bad enough to scratch until it bleeds needs attention. Seriously, consider seeing a different one.

Just a thought, could it be eczema? I get it if my skin gets dry at all.

I slather on a really thick cream head to toe as soon as I get out of the shower while my skin is still wet. Keeps the moisture locked in. Then I add a layer of oil to seal it all. Rosehip or jojoba oil are my go-to's; cheap and effective. Takes like 3 mins, tops.

Maybe it's related, but I'm guessing my moisturizing routine has helped with loose skin. I'm 46, used to love tanning and smoking, and lost 60ish pounds in about 6 months. And my skin is still ok!
 
Oh wow, I'm so relieved I'm not the only one! My stomach is a problem area and I also scratch a lot.

Neutrogena Intense Repair has helped a little, but I still get issues.
 
Lifelong eczema/skin allergy sufferer here.

We've all heard it a million times, but drink lots of water. You have to hydrate from the inside out. Otherwise, even the best lotions won't cut it.

If you're scratching to the point of bleeding, go to the drugstore and look for products with urea (also called carbamide). Higher percentages are better. A body cream with 10-15% should be good.

Good luck!
 
I use QV Body Lotion with Ceramides, and Cerave also has a whole line of ceramides products.

I use the cleanser in the shower then lotion right after. The cream is good for really intense moisturising.
 
I've dealt with itchy skin forever. Gold Bond anti-itch lotion (the green bottle) saved my life. I have a bottle in every room.
 
First, if “my doctor” is just your family doctor, go see a dermatologist. Rule out anything more serious than dry skin. Assuming it's just dryness, here's my advice:

1. Hydration: My kidney doctor told me 64oz of water isn't enough; aim for at least 90oz. It helps with kidney stones and my skin. Plus, there are other benefits when you're using Mounjaro.

2. Moisturizing: I'm 71 and I've tried almost every cream/lotion out there. A two-step process works best. Right after showering or bathing, use a thick cream or lotion to add moisture. Immediately after, apply body oil to seal it in (otherwise the lotion evaporates). Don't skip the oil!

Also, your bath soap can dry you out. Look for moisturizing soaps with oils like olive oil, coconut oil, or goat milk (farmer's markets are great). And if you used to sunbathe like I did, stop now.
 
I get it sometimes on my stomach. Cetraben and a mild topical antihistamine cream seems to help some. It's the worst, right? I've scratched myself raw before!
 
If it gets really bad and I'm worried I won't be able to sleep, I sometimes take an antihistamine pill.
 
Keep a record of these skin issues! You might need it for insurance if you end up needing skin removal later!

Also, try Amlactin. I hear it can take some time for your skin to get used to it.
 
I've had atopic dermatitis since I was a kid. Dermatologists didn't help much, but a friend suggested a shower filter. Turns out our water was the problem all along. It's full of stuff that was drying me out.

I moisturize twice a day and use a light, shea/jojoba sugar scrub 2-3 times a week to help with texture.

I get k-beauty moisturizers on sale at Costco (unscented is best). Atapalm is very calming, Derma-b daily moisture is also great, and Some by Mi. I use hyaluronic acid serum to help extend the lotion’s effects.

K-beauty products calm my skin like nothing else has. Give the loose skin time to recover and it will bounce back.
 
Thanks for all the suggestions, everyone! I'm going to try a few of these.

ReconFree, you're right, I should probably see a dermatologist. My GP isn't taking this seriously enough.
 
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