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I was on semaglutide before and lost about 28 pounds, which was my goal. Then I stopped the shots for maintenance, but gained it all back. I should have realized it's a long term thing!

That's amazing! Just remember, building muscle is KEY near your goal weight! I lost too much muscle early on and now I have to work hard to get it back. I wish I had lifted weights from the start.

It’s amazing!!! I started wearing a size 16 and just got a size 4 jeans!

Wow, lookin' good!

Honestly, my joints feel so much better! I didn't even realize how much that extra weight was impacting me.

Thanks everyone!

Wonderful news! You look fantastic!

This past week was a bit of a struggle with my weight reduction progress, especially with that time of the month bringing on the water weight and all the usual stuff. But I'm so close to shedding 40 pounds now, just about 37 gone, and I'm really determined to hit that goal! It’s hard sometimes...

That's an awesome feeling right? Suddenly the old pictures hit different. Just the physical changes alone or more of a wow when you see yourself?

Wow, ThinTracker, that's wild. I can see why people are tempted to do that, given how expensive these meds are and how much they can help. But it's also kinda scary to think about intentionally getting a diabetes diagnosis, even if it's just on paper. I wonder if that could affect your ability...

You've done an INCREDIBLE job!!!

That's fantastic. I wish you the best as you transition off Mounjaro, and if that doesn't work out, I hope you can find a way to get back on it.

I saw some reddit posts saying that Medicare might cover GLP-1s for obesity now. That would be amazing!

Those microneedles are likely using exosomes - the new big deal in skincare. I've seen people raving about similar products.

I don't have Crohn's personally but I know a couple people dealing with colitis, including someone who was on sema and had to take prednisone for a flare. Their doctor told them to pause the sema because the drugs might interact, and sema could just be ineffective while on pred anyway. Plus all...

Gallbladder issues can sometimes arise with rapid weight loss, regardless of the method. Just something to be aware of!

Great work!

That's fantastic, and you look great! We need more stories like this, so people don't think it's a drug you have to take forever. Pharma wants you to think that! Here's an article on people who have continued to maintain after stopping semaglutide...

I saw a thread on Reddit about someone feeling confident enough to finally join a gym after losing weight. It said they focused on diet and a GLP-1 for most of their journey. It's sad that people feel judged for their appearance at the gym. I wish gyms would ban video recording. Huge success to...

Everyone has given amazing ideas. If you have a Five Below nearby, they sell resistance bands for five bucks. A set of three with handles. Entry-level but good for starting out. I got a set last month. They also sell hand weights and medicine balls. Check the right side of the store, halfway back 👍