research-nerd
Well-known member
I was getting ready this morning and caught a glimpse of myself in the mirror. My stomach looked way flatter. Like, noticeably different. It was a total surprise.
I've dropped about 75 pounds since starting on my GLP-1, but I also revamped my eating habits, lift weights like a maniac, and do a ton of cardio. Plus, I'm walking everywhere now. Yesterday, I took a long walk just to hit up a coffee shop—city living, am I right?
It's strange how the changes kind of sneak up on you until you have one of these moments.
I've dropped about 75 pounds since starting on my GLP-1, but I also revamped my eating habits, lift weights like a maniac, and do a ton of cardio. Plus, I'm walking everywhere now. Yesterday, I took a long walk just to hit up a coffee shop—city living, am I right?
It's strange how the changes kind of sneak up on you until you have one of these moments.