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It's crazy how you appear to be younger now too

As someone who has worked with folks using semaglutide, I always tell them to celebrate the non-scale victories too! It is VERY hard work! Don't let anyone minimize your accomplishment.

It's great that you're focused on maintaining muscle mass while losing weight! Finding the right dose can be tricky. Maybe discuss this with your doctor.

I had some leggings that fit me from a size 18 down to a size 6. Those poor leggings!

I see a real transformation. Looking great, keep it up!

Awesome! I'm about 60 lbs lighter and I'm still shocked that some of my pants fit. I guess that stretch denim really does go the distance! You look amazing!

Amazing transformation. Congrats!

Seriously, shouldn't the inventors of super-stretch denim get some kind of award?

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Thanks! And thanks for understanding what I was asking...

This is super motivating. Congrats! I'm 5'4", 170lbs and started a month ago. I'm at 0.25 and going to 0.5 next week. I'm already seeing a difference, and it's so inspiring to see your progress! I hope my chest gets smaller, haha.

Bummer about the extra cost, but great news that the main order is shipping domestically! Which supplier? I'm curious who's shipping kits from Canada.

Ashwaganda's pretty good. I've heard conflicting opinions on long-term use, like whether to cycle it or not. It definitely helps me stay calm when I'm stressed. But it can also numb good emotions, so it's different for everyone.

That's a fantastic result. I started around 250lbs myself a few months ago and I'm already down to around 215. My initial goal was 200, but now I'm thinking I might try for 160-170 – that's what I weighed back in college!

Incredible job! Congrats!!

Impressive!! Congratulations on your achievements :tada::partying_face::partying_face:

Yes, being mindful of what you eat and how much you exercise is important to maintain. If you don't want to do it, you can try keto instead.

Awesome job!!!

Interesting to hear about the sweet tooth connection. I've been on TRT for years, and keeping the body fat down is a constant battle. If Reta lives up to the hype, it could be a game changer for guys like us.

Congrats!