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Psyllium husk daily is the right call for sema gut motility issues - 1 tablespoon before meals handles the transit slowdown most effectively.

The food waste discomfort is plate-clearing conditioning hitting the new satiety signal - actual hunger, not portion norms, is what runs now.

357 to normal labs on Mounjaro in that window is the metabolic outcome that makes the clinical case for the medication beyond weight - A1c and lipid normalization running together is the compound benefit that shows up in the trial data as cardiovascular risk reduction.

that's not accurate. medicare isn't covering weight loss glps and insurance companies said no. benefits are locked in november for the whole year, no mid-year changes. trump negotiated pharma, not insurance.

Hey everyone, A quick reminder: let's keep the discussion focused on approved medications and avoid any talk about sourcing or selling. Thanks!

zero side effects. just weight loss, no cravings, no food noise, sleep apnea better. done.

Question for early gym goers in the thread—what time you guys in bed? Hit the gym at 4:30am first time, no crowds, killer workout. Bed at 11pm night before wasn't optimal but trying to figure out the schedule. How do you do it?

haven't bought clothes in years - kind of sad. hoping after this weight loss I'll try styles I never wore before. at least I kept my oversized stuff because I need it while we're dealing with actual freezing weather.

sw 207, cw 186, gw 145-150 (5'7", athletic build). tirz only, 10 weeks at 7.5 now. not much movement the last couple weeks though — gained 3 lbs after suddenly losing 4 last week. wondering if the new vial's weaker or if i need to split my dose.

Wow! Big congrats!

You must be feeling great!! Super inspiring. I've been feeling like my weight loss is taking forever. Been tough to actually *see* a difference looking in the mirror. I did something helpful at the gym recently - picked up a 45lb weight plate and I thought that was the same as what I've lost...

This is so inspiring! I'm starting next week and I'm so nervous, but seeing your progress is really encouraging. Thanks for sharing!

Like the Sisterhood of the Traveling Pants! You are inspiring!

Congrats!

You look amazing! Such a big difference!

Thanks ProgressPic! It really is. I still catch myself by surprise sometimes.

Thanks everyone! Keto_Log it's great to hear you're doing well too!

38F. I've lost over 85 lbs in about 8 months. I've been dealing with long-term health problems (mostly weight-related) for what feels like forever, and I honestly didn't think this med would be any different. But it actually *DID* something! I still find it a bit shocking to see myself in photos...

That's awesome progress! I've only lost like 35 pounds in 7 or 8 months. I stalled out last month. I wonder if I should switch to a different med...

Congratulations!!! 🥳🥳🥳