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Hong Kong Yanpep International
  1. FastingFam

    Ozempic plateau during perimenopause?

    That's awesome! How are you feeling? How many calories a day and are you taking supplements? Definitely talk to your doc about a healthy stopping point tho.
  2. FastingFam

    Expired Pen? Keep it or toss it?

    I always make sure to get extra needles when I pick up my pen. There's always a little bit left over, and I hate wasting it. This is exactly what I do!
  3. FastingFam

    Expired Pen? Keep it or toss it?

    I've never thrown mine out. I use every last bit. I change the needle each time and keep it capped in between uses.
  4. FastingFam

    Expired Pen? Keep it or toss it?

    Nope, keep using it as long as it doesn't look cloudy to you!
  5. FastingFam

    Sema dose confusion?

    If you're using the green 1mg pen, you can still do smaller doses. You just have to count the clicks. 37 clicks is half a mg.
  6. FastingFam

    Sema dose confusion?

    There's a calculator at fatscientist.com that does all this math for anyone who doesn't want to.
  7. FastingFam

    Hit my goal weight after 16 mos!

    Been on it fourteen months reached my target. Spent tons on clothes this past year. Started in size 18 jeans XL tops. Got to 10 in December bought several pairs. After Christmas they were huge bought 8s. Now those are big bought 6s yesterday. Never thought I'd fit smaller than 10.
  8. FastingFam

    Sterilizing peps with UV?

    Good question FastingFam! Where can you even get peptides tested to verify purity? I've seen some vendors post Certificates of Analysis (COAs), but how do we know those are legit?
  9. FastingFam

    Sterilizing peps with UV?

    Following on the topic of sourcing peptides... I've seen people wondering if 'research peptides' are safe for use. Generally speaking, the consensus is yes, people are using them. But it brings up the point of testing... is what you're getting really what you think it is?
  10. FastingFam

    Sema dose confusion?

    You'll use less than half of that amount in a month. About nine units is a tenth of an mL, and each mL has 5 mg.
  11. FastingFam

    Tirz or Reta First? Help a Bro Out

    the forum shorthand threw me off at first reading old threads. once i got the reasoning it made sense. helped me actually understand what people were saying.
  12. FastingFam

    Exercise ain't that great for weight loss?!

    It's amazing to see what these meds can do. Someone I know went from being pretty inactive at about 300 pounds to losing fifty pounds in like 5 months. They found they loved hiking and HIIT workouts. A calorie deficit, exercise, and medication changed their entire life!
  13. FastingFam

    Mounjaro - Half a year, down 1/3 of my weight!

    Likely a side effect from dropping weight that fast. I was dizzy for a year straight but it's settled now.
  14. FastingFam

    Exercise ain't that great for weight loss?!

    Before peptides, when I was able to drop a few pounds, exercise was definitely involved. It's weird going to the gym these days just to maintain my health and improve my life instead of trying to lose weight. I don't punish myself at the gym for eating too much anymore, mainly since I'm not...
  15. FastingFam

    Dosing chart madness!

    I've seen people say they didn't lose anything until they got to 1mg. But I lost like 6 pounds the first couple weeks at .25mg. It varies a LOT person to person.
  16. FastingFam

    Dosing chart madness!

    A live look at someone following that chart:
  17. FastingFam

    Dosing chart madness!

    I started at 1mg for a month, and now I'm at 2mg for another month. Then I'll decide if I need to go up to 4mg or stay where I am, depending on how it's going.
  18. FastingFam

    Dosing chart madness!

    This kind of stuff is how people get hurt or worse!!!
  19. FastingFam

    Dosing chart madness!

    Nope.
  20. FastingFam

    GLP-1s for All?

    I went to one WW meeting and all they did was talk about food and try to sell overpriced snacks. So depressing. Ozempic actually helped me listen to my body's hunger cues and improved my blood sugar and cholesterol. No wonder WW is failing.
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