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Has anyone been on a GLP-1 like Ozempic, stopped, and then started again later? I was on Ozempic for about half a year 3 years ago, and gained back around 50 pounds. I've been back on for 3 weeks now, still at the starting dose of 0.25mg. So far, no side effects. Just curious about others'...

I agree with keeping old clothes! I had a pair of jeans that were a UK size 20 (US 16 maybe?) that were super tight. Now those jeans just fall right off me!

Congratulations! Keep up the good work!

Definitely take some pictures now! And keep some of your old clothes for comparison. I'm down from 306 to 172. Congrats on your success!

I lost noticeable muscle and also lost strength while on it, but since coming off a couple of weeks back the strength has begun to return. You dealing with the same thing?

What dose do you take every 3.5 days?

What's Maz 2.5mg?

I thought 15mg was the max dose? Just curious...

Awesome! Way to go!

That's all super helpful. Thanks a bunch!

Thanks for posting this!

Hey everyone, My wife is on 2.5mg of Tirzepatide weekly. However, she's noticing increased hunger pangs near the end of the week. I'm on a 6-day rotation for Retatrutide and it's working well. Has anyone tried shortening the Tirz interval to 6 days to combat late-week hunger? She doesn't really...

About a year ago to the day. Honestly stunned at how different I look. Really proud. Starting weight 320, now 215.

Some people have amazing results! I read about someone who lost 160 pounds since January on Mounjaro. I think everyone is different, but consistency is probably key.

As someone who has spent my entire life struggling with food and yo-yo dieting, I resisted keeping track of what I ate for a long time. I was afraid that it would make those bad habits worse. I was worried about being too strict, or just getting frustrated and saying 'forget it' and going back...

You're doing great!!! Woohoo! 🥳

Check out the STG channel on Telegram for good science info on GLP-1.

With tirz, I feel satisfied after a few bites and don't get hungry often. Appetite is really reduced. With reta, it's less strong. I feel a slight hunger, an empty feeling, then I find myself at the fridge but nothing looks good, so I skip it. Someone said tirz reduces appetite, but reta makes...

You're killing it!

Stacking suri onto tirz has been solid for my situation - but yeah, your mileage might differ.