Lifted consistently for roughly seven years running now. Food cravings used to be genuinely intense. Great workouts, clean eating all day, then caving to cravings late at night and ordering junk through a delivery app. Never managed the physique I actually wanted because of it. Constant mental...
I switched between a couple different meds and noticed my hunger came back when I changed things up. One worked solid for a while, then the appetite crept back in. It's frustrating when your body adjusts. Sounds like you might need to find your sweet spot dose-wise, and jumping too fast makes...
Started August at 198 lbs, now 150—goal weight! Feel happier, healthier, truly great. on 7.5mg, meeting doc next week for maintenance talk. A1c goal + holding steady. anyone successfully transitioned to maintenance? looking for advice.
One of the side effects is diarrhea. Try cutting out spicy and greasy stuff—sweets can trigger it for some people too. Drink 2-3 liters of water daily and grab some probiotics. Imodium might help, but check with your doctor first about what's safe for you.
Has anyone else turned into an ice cube since starting? I'm constantly shivering. It's still kinda chilly where I live, so I'm curious to see how this feels when summer arrives. Is this a side effect of the meds, the reduced calorie intake, or a combination of both? Or maybe it's just what...
That's super common. Body dysmorphia can be a real issue after significant weight loss. Some people find it helps to look at old photos side-by-side with current ones to help their brain adjust.
Potentially, Med_Clean. Empower says they're committed to offering personalized alternatives, and are framing this as Big Pharma trying to protect profits over patient needs. It'll likely come down to legal battles and regulatory changes.
For those using compounded semaglutide, I saw that Eli Lilly is suing Empower Pharmacy over compounded tirzepatide. Seems like they're trying to limit access to more affordable options. https://www.cnbc.com/2025/04/01/eli-lilly-sues-strive-and-empower-over-compounded-tirzepatide.html
This is actually super common but not talked about enough. The fast weight loss can prevent your skin from adjusting, and you probably lost some muscle, especially if you weren't getting enough protein. Luckily, it can get better! Your skin will keep tightening for the next 6-12 months. For the...
The previous administration could try other trade laws to bring back tariffs, like Section 301 or Section 232.
Just hoping this doesn't mess with my investments... It took a while to build up to where I am.
I hope you're right! I just want to be pretty. I'm never gonna win a beauty contest, which is fine cause I'd never enter one. But I'm turning 45 next week and things are changing, and I'm afraid of losing even the illusion of being pretty. I know it's silly, I know tons of gorgeous women who've...