Wow, seriously impressive! Good job!
I always tell people to strength train when trying to lose weight. Looks like it worked wonders for you! Keep up the great work! 💪
Stuck with MJ for two years, dropped 200 lbs, off it four months now and maintaining fine because of the habits I built. You gotta build muscle and cardio shape to keep going without it later.
Could you share what your dosage schedule looked like? Everyone's different, but I'm planning on a slow approach too! And congratulations on your success!
I think the key, as others have mentioned, is slow titration. I had a rough time when I increased my sema dose too quickly. Nausea, fatigue... it wasn't fun. Now I increase very gradually, and it's much more manageable.
Great points here! I agree that semaglutide can be rough for some, potentially more so than tirz. If you decide to stick with sema, absolutely follow the recommended dose increases. Semaglutide can be very potent; gradually increasing your dose lets your body adjust and minimizes side effects.
I'm so excited to dance again. When I began this journey, I felt so out of breath after only a few minutes of moving around. Now I can do an entire dance class! I've lost 75 lbs in about 8 months. Down from an XL to a M. Keep going everyone!
I'm only on week 4 and already feeling kinda down. It's helping me eat SO much less, which is great for the scale, but my mood has tanked. Maybe I need to check my vitamins or something.
I'm doing this for health reasons mostly. My blood pressure and cholesterol are terrible. I need to lose about 35-45 pounds. Everything else is just extra.
Store vials in a container with frozen ice pack compartments if you don't have a separate freezer? Or skip the cold entirely, keep room temp up to a year?
That current price is an amazing deal. Every time I think the price can't get lower, it does lol. I'm tempted to jump in on the special and give away my more expensive stuff to family at cost.