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Guess I'm the outlier here, dropped 65lbs over the past year and my hair's noticeably thinner for it. It does grow back, plenty of flyaways prove that, but it's definitely shedding more than it ever did before I started this medication.

Losing weight really does come down to diet almost entirely though. Keep your intake under what your body actually burns and the weight comes off. Exercise is fantastic for your health overall, but no amount of it can fix a genuinely bad diet. I barely exercise at all and I've still dropped 128...

Currently applying my copper peptide topically, research-grade at a decent concentration. Popped the top open, used something thin and long to break up the powder inside, then poured it straight into a hyaluronic acid serum I already had. Repeated that across nine separate vials into one bottle...