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Just a regular stool softener might do the trick if you make sure you're getting enough fiber. Otherwise, you can end up with a situation where things are soft but you can't... move them. If that happens, try some unflavored Miralax (or the generic version). Mix just a little bit (like 4-6...

Way to go! Continued success to you!

Awesome!

Mines made me look like 5 years younger!

GLOW and KLOW are popular in Beverly Hills wellness places. Lots of stars and influencers are talking about peptides now because of that. Maybe you'll think about daily injections if you keep looking into it. If someone has lost a lot of weight – like 80-100 lbs – those peptides won't help much...

I've lost a huge amount of weight – well over 200 lbs – and surgery is the only thing that will help me. I'm getting my first surgery in Mexico in April because it's cheaper.

Yep, you can mix it yourself or buy it premixed, like I did.

SunnyGrind212 Amazing difference! And your skin is glowing! Might be time for smaller glasses!

Well, I've been on KLOW - it's got 4 peptides in it: GHK-Cu, KPV, BPC-157, and TB500. It's supposed to help with healing. I can't say for sure it'll stop loose skin or fix it... but it's helped my pain, and some people say their skin's better while taking it. I'm still losing weight, so maybe...

Absolutely gorgeous - then and now!

Losing 40 in 8 months is amazing! You'll break through that plateau! You got this! 💪🧡

Thanks for sharing your journey! Let's keep the discussion focused on approved treatments and avoid any buying/selling offers. Newbies, check out the FAQ for helpful info! This isn't meant to shut anyone down, just to provide extra resources.

Thanks! [@Care_Free731] I'm thinking about staying put for the holidays, given how tempting everything is. Then maybe titrate down in the new year. It's a bit scary!

So, [@Erin_62] the survodutide seems to be helping with some of the appetite suppression that faded a bit with the tirz. I stopped tirz to try Reta alone, hoping for even better results, but it didn't pan out for me.

Reta wasn't cutting it on its own at the highest dosage.

Wow, time flies! I realized I kicked this off right before last year's Halloween. A whole year of tirzepatide, then tirz with Reta, then just Reta, then back to tirz and now tirz with survodutide. Started around 275-285ish, hard to say exactly. Now I'm hovering around 204, so roughly 75 pounds...

That's so great! Taking group selfies is not always fun but it seems like you had a great moment! I feel like I'm still a ways away from my goal weight, but it's inspiring to hear about your success!

What's that black thing on your arm? A CGM?

Congrats on your progress! I love your insights, especially as someone with ADD. Thanks for sharing your thoughts and the warning about 'new ways to fill the void'—not many people mention that. I definitely did that (hello, makeup and tons of lipsticks!) but I'm in therapy now and dealing with...

Update: Jeans are NYDJ!