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Hong Kong Yanpep International
  1. Ratched_00

    Finally broke 300!

    CONGRATULATIONS! 🎉
  2. Ratched_00

    Over 100 down!

    I'm officially down 101 pounds! Just need to lose around 20 more to hit my target! So thrilled!
  3. Ratched_00

    Finally broke 300!

    How tall are you? And how long did it take for the medication to kick in?
  4. Ratched_00

    Tirz to Reta... advice?

    If he's truly eating 1600-1800 calories and burning 2500, he should be losing weight. Make sure you're tracking everything accurately. Are you weighing his food? Eyeballing portions can be deceiving.
  5. Ratched_00

    Tirz to Reta... advice?

    Have you calculated his basal metabolic rate? At my height, light activity, and weight, my BMR is around 1,800 calories a day. I'm losing weight on 1,200 calories daily. He needs a calorie deficit. He shouldn't be hungry on Tirz! I had to lower my dose from 15mg because I wasn't hungry. He...
  6. Ratched_00

    Back/hip pain on Tirz - anyone else?

    Be careful where you get it from. There are some reputable compounding pharmacies that are more reliable. If you can get Vyleesi, that might be better than PT-141.
  7. Ratched_00

    Back/hip pain on Tirz - anyone else?

    I've read that Ipamorelin is pretty effective on its own for boosting IGF-1 and muscle pumps without the hunger pangs of some other GHRPs. Might be worth looking into before stacking.
  8. Ratched_00

    Back/hip pain on Tirz - anyone else?

    Okay, so not peptide-related, but I work as an acupuncturist IRL. I treat back and hip pain all day. If you're near a bigger city, there's likely community acupuncture places where people get treated in a shared space for cheap.
  9. Ratched_00

    Life After GLP-1s - Anyone Else?

    That's a common experience. Some people find that a lower maintenance dose, spaced further apart, helps manage that hunger without the side effects of a full dose. Have you considered that?
  10. Ratched_00

    Back/hip pain on Tirz - anyone else?

    Tirz helped with my wonky hip by calming down the inflammation. I've been using KPV for my back, and it seems to be working. I tried the glow protocol over the summer, but saw no real change in pain, but KPV is helping. Not sure if it's that alone, or how it is working with the BPC-157 in the...
  11. Ratched_00

    Life After GLP-1s - Anyone Else?

    You radiate youthfulness!
  12. Ratched_00

    Life After GLP-1s - Anyone Else?

    Impressive work! You look fantastic and much younger!
  13. Ratched_00

    Am I going overboard with this?

    I think it's important to remember the rules here, folks. Let's keep the discussion supportive and avoid shaming or judgment. Remember why we're all here.
  14. Ratched_00

    A year on GLP-1s!

    I've noticed that a lot of patients get a new wardrobe after losing weight. Is that something you did too?
  15. Ratched_00

    Am I going overboard with this?

    So THAT'S where all the sterile water went! 😁
  16. Ratched_00

    A year on GLP-1s!

    That's amazing, you've done so well!
  17. Ratched_00

    Down 200+ lbs - Feels unreal!

    I can't decide what's more impressive, you or your awesome shirt! So much awesome packed into one picture!
  18. Ratched_00

    Am I going overboard with this?

    Better than the cardboard box I'm using.
  19. Ratched_00

    A year on GLP-1s!

    You look incredible, such a transformation! It's work even WITH the meds, despite what some folks think! About how much weight did you lose?
  20. Ratched_00

    Down 200+ lbs - Feels unreal!

    You're doing an absolutely fantastic job, congratulations! 🎊
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