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Down almost 55 lb, from 205 to 150, in 4 months. Don't wanna lose any more. I decreased my dose from 0.7 to 0.3. For maintenance, I'm spacing out the injections. Every 8, then 10, then 14 days? Still limiting gluten and added sugar, and still hitting the gym most days. Good luck to everyone on...

It amazes me that some people think they can take Ozempic and not put in any work. It's a tool to make that work more doable. Hope you continue to improve, and remember there are benefits beyond just the scale! Keep up the great work!

Been on semaglutide for a year and a half, at 0.5mg weekly. No real nausea, just some constipation. Used to go twice a day, now I need a lot of fiber and water to keep things regular, otherwise it's every other day maybe. For those in maintenance, are you considering stopping your GLP-1?

That's awesome! It's amazing how much 20 pounds makes a difference! Keep up the great work!

Lol - I remember when I FINALLY got under 200 I took a celebratory photo and didn't realize my glass scale was basically a mirror.....

Congrats!! I know it's irrational, but hitting those 'milestone' weights (210, 200, 190, etc) feels SO much better than just any other pound lost. So celebrate it! Keep going strong!

To WhooshEffect and anyone else wondering - research peptides ARE safe for human consumption, yes. Just be smart about where you get them. Some sources are better than others, as this thread shows.

The other vendor that tested well is not one I'm familiar with. Do you have more details?

Who is that? Is that a retail outlet?

I haven't heard of that before. What is it?

I just tried the red cap stuff and I think it's very underdosed. I'm looking for a new supplier. Was the new one you found any good? If so, can you message me the name? Thanks.

I started sema back in September. Started at 113kg (249lbs). Been following the doctor's dose and now I'm at 103kg (227lbs). That's 10kg (22lbs) GONE. Sure, it's not as fast as some people experience, but my skin's happy! My old jeans almost fit, which is a HUGE win!

CONGRATULATIONS!! AMAZING!!!

That's exactly the kind of info I've been after 🙂 Can you send me the link to that forum?

THANK YOU Salad_Life and you PurePal for the extremely helpful product quality reports. User reviews such as yours are the best thing about this forum for me. It's a shame that people can be rude; there are always some who are unpleasant.

You look amazing! Your hair is enviable. Also, I like your home décor.

Please be careful. MOTS-c is already a higher risk for systemic immune reactions, like anaphylaxis, especially with IM injection. Mixing it could increase the risk.

If you're not using the prefilled pens, I suggest the 6mm, 0.5ml insulin syringes from the pharmacy.

From a medical perspective, less endotoxin exposure is achieved by separating injection sites and times.