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Hey everyone, getting ready to kick off my journey with some injectables after chatting with my doc. Been lurking here for a while, and I've seen some folks mention they like doing their shot on the weekend because of possible fatigue. Is that a common thing, or does it just hit everyone...

I inject at 4:25 am before my 5 am workout, wake up at 4 or 4:15. Timing shouldn't matter much as long as it's in your system. Been doing 1-1.5 mg daily and just switched to 2.5 mg MWF to cut down on injections. Haven't noticed much difference honestly.

Realized I dropped 65 percent starting weight after twelve months. Wait bad math but funny so keeping it. Actually 35 percent. 230 down to 150.

yeah the glycogen thing makes sense, especially mid-workout. also glad you're back on trt at the right level—those studies about tendon stuff got me paranoid too but seems overblown.

hey everyone, looking for tips on how you all store your peptides and supplies. i've got 2 kits now and heading to 3 soon, so i wanna figure out a good system before i have way more stuff. would love to hear what people with bigger collections do.

MOTS-c before a workout hits different for me. solid energy boost. SS-31's nice but doesn't give me the same kick. been stacking NAD+ on off days and thinking about combining both next time. everyone gets different results though.

Everyone needs to track measurements starting day one. The inches matter as much as the pounds, if not more.

Amazing work and inspirational! What habits are you running? Or did you see the shift without major changes? Just asking because I'm stuck on a plateau right now.

fyi you can delete like 90% of those amazon urls — everything after 'ref' is tracking code amazon uses to profile you and everyone who clicks it. bulk suppliers have casein for decent prices if you hunt. depends if you want it to taste good tho — that's where it gets pricey.

loose skin won't go away without surgery. but that's what a healthy adult body looks like. real talk - most of us who fought weight and shame should get therapy. helps you not fall for the next sketchy industry selling you insecurity.

Been at 0.25mg for 2 weeks and it's helping with body temp and mental stamina. Don't get as burnt out doing office work. I'm in my 30s, worked in competitive white collar most of my career before getting sick. Used to have to break up work and crash. Not anymore.

Fat muscle only fifteen percent weight difference. Water heavy though.

To help with joint inflammation, consider cutting out foods with glucose, sucrose, fructose, and lactose. Read labels carefully!

Hearing stories like this pushed me to finally start using BPC yesterday. I've been holding onto some since April. I guess I was both lazy and skeptical. Cissus quadrangularis is another option for tendons and ligaments. It's used for diabetes, regeneration, and other stuff.

At that size yeah 2600 calories checks out. Hard to speculate without real numbers in and out though. Not simple but not rocket science with unknown variables. DEXA scans are solid for baseline body composition and tracking changes.

With the coupon, it's around $350 for the 1.0 mg or roughly $500 for a 2.0 dose. Since you can measure doses, the 1.0 will give you 8.5 doses of .5 mg and the 2.0 will give 8.5 doses of 1.0 mg.

Yeah, plateaus are the WORST. I've been there. I was stuck for nearly four months! What finally worked for me was adding weight training to my routine, along with more cardio. Also, my doctor increased my dose. It was a combo of things, but it finally got the scale moving again. Don't give up!

I'm so tired on sema! I wonder if it's the not eating as much issue. Anyone else have this? I've dropped about 25 pounds since I started.

I've lost almost 90 lbs in about a year and a half on sema. It's been amazing! I feel so much better. The only downside is my brain still sees the old me, and clothes sizing is weird now!

You look so much younger!