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not many food aversions have faded for me. but it's easier over time - almost 3 years now - and it tells me this stuff still works. means i can trust the new life i built. most aversions are stuff i shouldn't eat anyway. hard liquor, wine, beer taste weird. sugary stuff, greasy food - just gone.

Cheapest option BFF without testing. Check STG or search online for tested options.

Been on Mounjaro 2 months after switching from Ozempic - over 40 lbs down. Started 7.5 right before a trip to Vegas and Disneyland. I walked 8+ miles a day and my knees barely hurt. Didn't have to stress about being hungry every second. That's what I'm celebrating.

YouTube folks say 60–90 days total, 5 on 2 off (like Monday–Friday injections, no weekends). Tesamorelin should lead 2:1 or 3:1, so 1mg tesa then 0.5 or 0.33 IPA. Around 1–2mg nightly before sleep, no food 3 hours before. Studies used about 1.4 but I'm aiming for 1.

my psych np said semaglutide takes 'joy' away and recommended switching to tirzepatide. doc rolled their eyes but i didn't care what they thought. switched anyway and within 6 weeks huge change. know it's different for other people but that was mine.

If you were doing good stacking sema, just keep going. They work different pathways. Stay on that combo until you hit goal, then drop sema and maintain on the three-hormone alone. Last few are hardest.

Prices tend to drop once you know where to look. Early choices rarely stay the best deal for long.

Running 40 miles a week, cycling 100+, lifting 3x. Not chasing more weight loss. Curious if Mots-c might boost endurance performance for athletes? Most info I find is either lifting-focused or generic health stuff.

Even if I dropped the weight and kept it off, I'd stay on it forever for the cardiovascular and metabolic benefits. Heart attacks, strokes, diabetes risk - that's what this is really about for me. Being overweight long term carries serious health consequences, and I fall into that higher-risk...

I think you hit on something there. It's a HUGE mind game. When you're ON it, you feel like you have this cheat code for cravings. When it's GOING AWAY, it's like, "OMG I have to eat ALL THE THINGS before it's too late!" Then you're off it and it's not actually as bad, but the momentum's already...

What about people who just want to lose a few vanity pounds? I doubt there's much research on that since it's generally not prescribed for such small amounts of weight loss. I guess it depends *why* you gained those few pounds, right? Was it overeating, or is it like me, where it was just...

It's wild how many people are sourcing this stuff themselves now. I saw an article about people mixing their own Wegovy because of shortages. Seems risky! https://www.statnews.com/2023/01/18/risky-sources-wegovy-ozempic-obesity-drugs/

That's great! Lean protein, fiber, and natural carbs are exactly what you need. If you ever decide to stop the meds, you should have an easier time maintaining because you've retrained your taste buds.

I wish more of the things I need were available from that supplier.

Probably because you might be eating less in the evenings now. Your body is adjusting.

I suggest tracking macros and calories, personally. Also, a weight loss of 1-2 pounds a week is sustainable and reasonable.

Just modify your intake and get some activity, it’s not rocket science! Is it really that hard for some people?

Interesting that cjc and ipa are moderate flushing but tesa is strong. Ever try Zyrtec for histamine? University near me does dexa for 50 bucks, maybe one by you.

Hawk_Wine have you spoken to your doctor about this? It's important to rule out other underlying medical conditions that might be affecting your weight loss.

Someone already said it but you look absolutely stunning!