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I'm curious, MoodyLog, did you notice a change in your energy levels too? I'm only a few weeks in but feel like I can do more.

Fantastic!

That's incredible! You look amazing! Would you mind sharing your height?

I'm currently using a low dose for maintenance, as I mentioned earlier. About 0.25mg every 10 days. It helps keep the food noise at bay without completely crushing my appetite or energy levels. It's a balancing act!

Thanks for this post! I've been on and off Ozempic for a year. It definitely makes me less active. I'm grateful I lost some weight, but it's hard to go to the gym, and when I do, I need a nap immediately afterward. Whenever I stop, my appetite comes back. Did you lose the weight you gained back?

I resonate with the fatigue you described while on Ozempic and Mounjaro. It's difficult to know if it's the medication itself or the caloric deficit. I still made an effort to walk, but more intense workouts were out of the question. Agree that it would have been fantastic to do more. Currently...

That's encouraging to hear. Long-term maintenance is truly the goal. I've been thinking about tapering down my dosage too.

Oh my gosh, I totally get that food being on your mind thing. It's not even about being hungry, but just constantly thinking about my next meal. It's so mentally exhausting!

Mazda and Ford had a partnership going for a while, but it wrapped up around '15. Fords and Mazdas used to share parts.

So happy for you! Keep going! :)

What dosage are you taking? I'm bumping up to 0.5 soon and really hoping my hunger decreases.

Two weeks in and I've already noticed a difference in my face! The scale hasn't changed much, but I can see the inflammation is going down.

Keep smashing those goals! You've got this!

Yeah, it could be due to the fact that people are eating less junk, drinking less booze, and maintaining a good body weight. All these things reduce cancer rates anyway.

Way to go! Isn't it always seeing pictures of yourself that makes you realize it's time for a change? Keep up the amazing work!

I'm betting the contaminated doses will come with a $50 check!

Anyone struggling, remember it's not just the number on the scale. How you FEEL is WAY more important!

Keep up the amazing work!

If you get a chance, look for non-scale wins too! I was digging through my closet the other day and found a cool pair of rain boots I bought a few years ago but my calves were too big to even zip 'em up. WELL - they fit now! It's such a great feeling!

Right? I've been on sema about a year and I've dropped around 65 pounds, but this is another level! Gives me motivation to keep going!