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Hong Kong Yanpep International
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    Clothes are fitting better!

    I'm serious, though. I'm obsessed with linen. It's perfect for someone who hates ironing.
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    Clothes are fitting better!

    I'm looking forward to the linen discussion! 😊
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    GLP-1s: Miracle or Hype?

    Got my sema 10mg tested and it came back just over 8. Wasn't Janoshik so no refund, but 99.9% pure so I'm using it. Lab wasn't Jano, won't be refunding. Testing more soon. Also got hit with a $20 FedEx tariff charge a month after.
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    Reta vial size? What works best?

    if you're new to peptides, check this site for dosages and timing - has all the protocols and reconstitution guides for like 100 different ones. super helpful if you're just starting out.
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    Finally under 200 after all these years!

    the interesting thing out of the 2 new ones is one that stops the body from eating your muscle on a deficit. lot of people struggle getting enough protein on these, which is the main thing to prevent muscle loss.
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    Clothes are fitting better!

    That's what I keep telling myself! But some of my plus-size stuff can't be replaced. Maybe I need tailoring tips from Blair1992
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    Switching to Reta - dosage Qs

    been on 5mg for 8 months, bloodwork is solid. a1c at 5.6, bmi down to overweight from obese, blood pressure way better. lost 45 lbs and don't need to lose more. doc probably won't bump my dose as long as the numbers stay good.
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    Down 104 lbs since springtime!

    Third shot of 1 mg and I felt it kick in pretty much right away. Cravings dropped fast after that first one. Getting enough protein is tough but not impossible. I've been on low-carb + intermittent fasting for years, eating like two meals a day. Week one and I'm down like 4 pounds already...
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    Acid reflux killing me on point .25!

    Got prescribed Mounjaro for type 2 diabetes mainly back in August but also wanted to drop 30 pounds. Hit max dose at 10mg. My A1c went from 7.8 to 5.1 in 5 months and lost 19 pounds, which is solid. But now nothing really sounds good except ice cream and pizza. I end up ordering the smallest...
  10. S

    Hit my goal, still losing?!

    You're right, the trial was every 4 weeks. I move up once a month if I plateau and side effects are light.
  11. S

    Ozempic fail! anyone else screw up?

    No issue at all, especially filtered. Reconstitute, pull into 3ml syringe, attach filter, split into two sterile vented vials. Tirzepatide's tough — three months in the fridge with BAC is fine even at 2.5mg per week. Sterile water instead of BAC? More risk, especially in the EU where it's common.
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    Weighing loss by... pets?

    Okay, I think I'm going to measure my weight loss like this too! I'm down 6 house cats. Or 3 fat bulldogs.
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    Weighing loss by... pets?

    I like that measuring system!
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    Yacon Syrup: Nature's Tirz?

    Can someone drop the link to the human study? The other two were only on rats.
  15. S

    Pics! Down 30, feeling amazing :')

    you can do either — lower dose for long-term maintenance after hitting your target, or taper off completely. depends on what you want and what works for you. some people stay at their final dose forever, some need to reduce to stop losing.
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    Week 1 on GLP-1 - anyone else?

    Can't really point to any hard improvement. Maybe better sleep from the timing. I stop eating at 7pm and use other stuff before bed, so sleep's been solid for a while anyway. Thought I was losing eyesight sharpness but it stopped — back to 20/15 or so. Changed a bunch of other things last year too.
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    Hunger's Back?!

    You're almost at your goal weight but still have 40% body fat? That seems high.
  18. S

    A year later, feeling lighter!

    Congrats on your health journey. That's amazing, 90 pounds!
  19. S

    A year later, feeling lighter!

    I keep thinking, I'm just getting easier to grab. I put on weight so my ex wouldn't be able to physically overpower me as much...and then he dumped me anyway.
  20. S

    Zepbound ➡️ grey market tirz?

    Thanks Ant_Crew, I'll call my doctor!
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