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Hong Kong Yanpep International
  1. KRG_Wellness

    Is it just me, or...

    I feel you. I've lost all my weight in my legs, hips, and butt. I still have a big tummy and huge chest! Keep going! And I can definitely see the difference in your photos. You look great!
  2. KRG_Wellness

    Celebration time!

    Such an inspiration! I saw someone online post recently about how much better they felt just being lighter on their feet. I can only imagine how great it must feel to drop 40 lbs!
  3. KRG_Wellness

    Celebration time!

    That's a massive achievement, you're excelling!
  4. KRG_Wellness

    Celebration time!

    Way to go!
  5. KRG_Wellness

    Pics: 2 years later, still going!

    I enjoy these kinds of posts. I'm not two years in yet, but seeing the side-by-sides from when I started using Zappy Health compared to now stuns me. I didn’t see it day to day, but the long-term change is huge.
  6. KRG_Wellness

    Pics: 2 years later, still going!

    Excellent achievement. Do we have to keep using injectable medications even after we reach our desired weight?
  7. KRG_Wellness

    Almost to my goal! Down 72 pounds!

    I agree with Snack-Dude, the last few pounds are often the hardest. Focus on sustainability and lifestyle changes for long-term success.
  8. KRG_Wellness

    Oral GLP-1 coming soon?!

    I'm curious to see the long-term effects. I saw some preliminary info that suggests a possible cardiovascular benefit, but we need more data.
  9. KRG_Wellness

    Almost to my goal! Down 72 pounds!

    Thanks for participating in the discussion! Just a quick reminder of the rules: Please avoid discussing non-approved versions of medications, and do not attempt to buy or sell any medications, including through private messages. If someone contacts you offering medication, please do not respond...
  10. KRG_Wellness

    Down 130! My GLP-1 journey

    For those dealing with loose skin, check with your insurance. Some plans will cover skin removal surgery after significant weight loss.
  11. KRG_Wellness

    Oral GLP-1 coming soon?!

    I'd much rather do a weekly shot than take a pill every single day. Especially since this one needs to be taken on an empty stomach and you have to wait half an hour before eating or drinking anything. Waiting for my coffee is a no-go.
  12. KRG_Wellness

    Down 130! My GLP-1 journey

    Fantastic! I love seeing the changes in people's faces. You look younger and healthier. 💕
  13. KRG_Wellness

    Big Food Strikes Back at GLP-1s?

    This is awful. It also shows why we need more nutrition education, access to good food and not require people to work a million jobs forcing them to rely on unhealthy convenience foods. GLP-1s feel amazing but are not a magic fix in a world designed to make people sick.
  14. KRG_Wellness

    Down 130! My GLP-1 journey

    That's awesome! Getting rid of the constant thoughts about food makes a huge difference.
  15. KRG_Wellness

    Big Food Strikes Back at GLP-1s?

    All of this mess could be avoided if people just skipped the processed trash.
  16. KRG_Wellness

    Lost 40lbs in 5 Months!

    Not gonna lie, the lack of your dog in the second set of pics is kinda disappointing! Congrats I guess. Jk
  17. KRG_Wellness

    Lost 40lbs in 5 Months!

    OMG, the dog!! So cute. You look fantastic! I just learned about something called the “30 lbs Plateau”. Is that where you got stuck? Because I've been stuck for about 3 months and just decided to up my dose. Why isn't there a user manual that tells you these things?!
  18. KRG_Wellness

    Still got some to lose!

    Girlfriend's at 20mg and still losing. Down 70 already, more to go but tracking well.
  19. KRG_Wellness

    Down 54 lbs! Still a ways to go...

    🎉🎉🎉👍😊🍀🍀🍀
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