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  1. C

    Ugh, these side effects!

    Great output. I'm thirteen weeks at 0.25 down 16. Staying here to keep side stuff light.
  2. C

    Ozempic journey - don't give up!

    How fast do you expect this to go? Should take a decade? Three decades? Come on. Those fitness guys get huge then cut down super fast, round and round. Muscle and fat cycles. You can't get that look without serious drugs anyway. Don't expect the impossible.
  3. C

    Sema: Feeling great at 5'1 and smaller!

    That sounds amazing, really happy for you. honestly the combo of tirz and sema together has just worked perfectly for me forever now. I don't really follow a protocol anymore, just listen to what my body tells me
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