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  1. R

    Scale stuck? Check other progress markers!

    The reflux or gerd or whatever. At night after taking meds, felt stuck in throat. Hard to swallow sometimes. Now on famotidine morning and night, back to normal. The swallowing issue freaked me out though.
  2. R

    Hit 100lbs lost - Now what?

    Nice work! How much weight have you come off and where are you sitting now?
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