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I had some gas station sushi yesterday. Paying for it at 3 AM!

I've found that I get this more when I eat more carbs in the morning. It's interesting. Not saying carbs are bad, just something I've noticed. I'm way more prone to head hunger if I start my day with them or have a big carb meal. I'll be full, but still looking for more an hour later. I noticed...

I've also found that walking for a few minutes after eating helps. It's a small thing, but I think it aids digestion and reduces the burping. I know it's not a cure-all, but it's worth a shot!

That's amazing! It's not just about the weight loss, it's about the health improvements too. I saw someone mention their comorbidities improved a lot after a year. Gives me hope!

You could take something to stop it, but I started using it to guide my food choices. I noticed that things that triggered it were often foods that weren't helping my weight loss anyway – usually really fatty stuff or things with tons of sugar.

That would be incredible! I'm always checking for updates to see if the costs are dropping. I saw one website that is trying to collect comparison prices for different GLP-1s. That's really helpful.

Yeah, it's frustrating here. Insurance coverage is a nightmare, and without discounts, it's easily over $1000 a month. I'm thankful for any break I can get.

I've been holding off for what feels like forever because of the insane cost. Today, I finally picked up my prescription, and with a discount card, it was only $210!

Congrats!! That's fantastic!! 🙂

Can you give us more details about your journey? Like your height, RETA dosages, diet changes, any loose skin, and if you're taking any other peptides and how they're impacting you? Great job!

I believe you can still use it for a hair serum. The recipes I've seen advise exactly that. I have only glanced at them myself as my wife has been thinking of buying some for herself. I do remember someone on here talked about adding copper.

Speaking of goals... I saw someone mention they hit their goal weight but are now seeing some unwanted side effects like loose skin and visible ribs. They're on a pretty high dose. Might be worth talking to your doctor about adjusting it if you reach that point, HealthDiary661

Thanks, I appreciate that. I am in therapy, and it's helping, but it's definitely a process. Sometimes I just need a little extra help to get through a rough patch.

You're doing wonderfully!

.5mg

I have some tirz coming, along with the cagri. Bagel_Biter88, do you think I should just switch from Reta to tirz? If so, how would I do that? I do like the energy boost from Reta. I was hoping cagri would add that 'brake' or 'stop' effect on my appetite.

Hey everyone, I'm hoping for some advice. I've been taking Reta for a couple of months now, currently at 1.5mg, twice a week. My goal isn't really weight loss; I struggle with BED and wanted better control over my eating habits. It was working great, but in the last couple of weeks I've noticed...

That's really AMAZING progress! Congrats!!!

I understand completely. Having PCOS and hypothyroidism myself, being on this drug and the right meds have at least made my face stop looking so puffy. So happy for your success!

I haven't seen my weight this low in ages. So excited to finally be under 300! Woohoo!