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    OMG! Halfway to my goal!!

    Are you also exercising while on the medication or just changing your eating habits? I'm asking because I've been taking it a few months and haven’t really noticed much of a change 😕
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    Zepbound single-dose vials?

    I went to only one WW meeting. All anyone did was talk about food, then line up to buy overpriced processed snacks. I left feeling more depressed than before. Ozempic has helped me understand my hunger cues, it helped me listen to my body when I'm hungry or full. It decreased my blood glucose...
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    Zepbound single-dose vials?

    I was viewing the CEO being interviewed and when they asked how this affects people on higher doses who can’t afford the higher prices, they basically said those folks should consider talking with their doctors about moving to a lower dose. Total jerk move.
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    OMG! Halfway to my goal!!

    I also got to 199 last week - it’s an awesome feeling!! Congrats!
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    Tirzep Anxiety - Anyone else?

    Hey PeptidePro, did that switch ever happen? I'm totally fine with SubQ (after the first few nerve-wracking sticks), but I'm not sure I can bring myself to do IM.
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    Real talk about Mounjaro

    Medical hat on for a minute. Excellent overview. I would add one caution: patients with diabetes who are on insulin or sulfonylureas need proactive dose adjustments when starting tirzepatide. Hypoglycemia is less common than with some older agents, but when combined with insulin it absolutely...
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    OMG I feel so much better!

    That's awesome. A person's weight can go up and down, and that can be frustrating. But a recent non-scale win reminded me that the scale isn't the only thing that matters... I bought some pants last year and they were a little too small. I just closed them today! So amazing!!!
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    OMG I feel so much better!

    Oh wow! happy for you!
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    OMG I feel so much better!

    Great job!!!!!👏🏽
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    Sema Side Effects - Any Way to Dodge Them?

    In those studies, the people who followed the diet advice but got a placebo still lost weight. So, yeah, you're right. What dose are you on and how often do you take it? If you aren't having any side effects maybe the doc will bump you up!
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    OMG I feel so much better!

    That's so cool! My start weight was like 238/240, so it's motivating to see your results! You look fab!
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    Sema Side Effects - Any Way to Dodge Them?

    As a total vegan, I gotta say that their 'foods to avoid' list is nonsense. And everything they say you SHOULD eat is vegan and super healthy. I only had a little stomach trouble with Semaglutide, and overall I loved it. I think easing up the dose makes sense. And if you follow their food list...
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    OMG I feel so much better!

    Your smile says it all! Huge congrats!
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