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  1. ZepboundZoe

    GLP-1s: More than just weight loss?

    Yeah! I've definitely noticed that too. It's like . It's crazy!
  2. ZepboundZoe

    GLP-1s: More than just weight loss?

    Thanks everyone! It means a lot to hear your kind words.
  3. ZepboundZoe

    GLP-1s: More than just weight loss?

    Hey everyone! I've always struggled with emotional eating, and honestly, the only time I felt truly "thin" was during a really dark period when I was using crystal meth for around 5 years. I've been clean for almost 4 years now, thankfully, but one of the hardest things has been dealing with the...
  4. ZepboundZoe

    April '24 - Now: Pics & Experiences

    Did you notice the scale move much with working out, or was it more about the changes in your pictures/measurements? I'm on sema, and sometimes the scale doesn't budge, but friends and family say they can see a difference. I'm doing strength training too.
  5. ZepboundZoe

    April '24 - Now: Pics & Experiences

    You look fantastic! Also, as a Florida native, I love your gator tattoo! Anything that reminds me of the Everglades is a win in my book.
  6. ZepboundZoe

    Down half my start weight -- wow!

    Similar here, I'm 5' 8, highest weight was 310, started Mounjaro 2 years ago around 260, and have hovered around 145 for about half a year. Still feels weird looking in the mirror! I love clothes shopping now, though I want to buy everything, haha. Congrats on losing the equivalent of another...
  7. ZepboundZoe

    180 gone--woot!

    Way to go!!
  8. ZepboundZoe

    180 gone--woot!

    What a huge success!!
  9. ZepboundZoe

    Wow, Look How Far I've Come!

    I'm so glad you shared this! It's hard to notice the changes day to day so pics definitely help!
  10. ZepboundZoe

    Wow, Look How Far I've Come!

    Absolutely perfect!
  11. ZepboundZoe

    Sema 7.2mg - worth it?

    Good point, JerseyGirl_Health. I'm not seeing it specifically mentioned in the article. It's interesting that some in the placebo group got arrhythmia symptoms. The article mentions people stopping their blood pressure meds, so I am guessing some had high blood pressure and maybe other issues.
  12. ZepboundZoe

    Sema 7.2mg - worth it?

    Upper right, Pip_86. Here's a screenshot.
  13. ZepboundZoe

    Sema 7.2mg - worth it?

    I been thinking about reta. Speaking of heart stuff, I'm seeing stats of about 6% of people having heart problems in trials, Anyone have better data? https://www.nejm.org/doi/full/10.1056/NEJMoa2301972#fv-t3fn2 (see table 3 "Adverse Events and Safety.")
  14. ZepboundZoe

    Wow, Look How Far I've Come!

    Seriously amazing!
  15. ZepboundZoe

    A year and a half on Ozempic!

    I'm also wondering about that. I'm scared that if I ever go off of it the weight will come back fast.
  16. ZepboundZoe

    A year and a half on Ozempic!

    It's amazing to see how much people can lose. Congrats!
  17. ZepboundZoe

    A year and a half on Ozempic!

    Wow you look great!! Can you share your starting and current weight? I'm feeling down. I've only dropped fifteen pounds, and just stopped losing. I drink tons of water, eat fiber and protein, calorie deficit, and workout with weights at home. Any advice? Sorry to make this about me, but you're...
  18. ZepboundZoe

    Has anyone seen sema this strong?

    Oh, yeah, that supplier sells it. I have some in the freezer that I'm splitting, but after you take it out of the box, there's no way to know what it is. If I wasn't sharing it, I'd agree that 20mg is a lot for one vial.
  19. ZepboundZoe

    Has anyone seen sema this strong?

    Every vial I've gotten from them has the same silver seal and blue cap, I think. If you're not sure, the only way to know for sure is to test it yourself.
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