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210 to 148 with PCOS is insulin resistance being addressed directly - that's the ceiling diet and exercise alone can't break.

The 'you look sick' reaction is their reference frame being set at your higher weight - 45 lbs down is healthy by every measure that matters.

100 lbs down and onederland in sight is the point where the next goal becomes concrete instead of aspirational.

Thanks everyone for all the insights. It's helpful to hear different perspectives and experiences. I'm leaning towards trying the medication, especially knowing there may be benefits beyond appetite suppression.

Hello everyone! I'm wondering if anyone has experienced a metabolism boost on Mounjaro. I've been struggling with unexplained weight gain for over a decade, despite a healthy diet and intense exercise. My doctors discovered my metabolism is super slow, but they can't figure out why. They're...

That's awesome! And thanks for the inspiration. I'm hoping to drop another 20-30 pounds to hit my goal. It's been a long journey!

What kind of exercises did you do to get rid of the tummy bulge? That's my problem area. It's gotten smaller but not like the rest of me. That hanging bit is the worst!

It's not that we didn't want to get healthy, it's about having access to something that works for the long haul. I'm down around 95 pounds in the last year. And I've seriously been trying for decades! Never been closer to my target. So happy for you. You must be over the moon! You look great!

Okay, I’m going to try one dose a week and if that doesn’t work....Cag it is! Does anyone have any idea why there is so much confusion with the recon solution? Vinegar??? What is going on?

Ok, so I'm looking for some advice. I started Reta at 2mg a week, didn't feel a thing really. After 3 weeks, I bumped it to 4mg, split into two doses. That's when things started happening; appetite was way down and I dropped about 10 pounds in a month. But at week 3.5, bam, the suppression...

I lost 180 pounds over 17 months using Triz and Reta. It's completely changed my life for the better!

You're doing great! Thanks for sharing; it's really encouraging to see.

Awesome! Keep at it!

I started Mounjaro in October 2022 at 215 pounds. Now I'm at 142. I still struggle to see myself as smaller, especially in photos. Body dysmorphia is real. I'm on a maintenance dose of 10mg once a month. My tip is to take probiotics for gut health and papaya enzymes for sulfur burps. Good luck...

I dropped 45 pounds on Tirzepatide. It really changes things! Congratulations!

It's different for everyone. Some people notice it immediately, others it takes a few weeks. Don't worry if you don't feel anything right away.

I had the weirdest experience last night. I went to a fancy steakhouse, Ruth's Chris, and could only eat like 3 bites of my ribeye! Before sema, I would have easily put that whole thing away. It's wild!

Thank you for this post!!!

Stunning!

Girl, you look fantastic! Congrats on the progress!