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Great progress!

You looked great before!

Anyone try the free stuff from the new peptide company? I saw a promo for Semaglutide.

The poor woman is dealing with some personal stuff. She deserves some kindness, even if you don't agree with her. She's not even on this forum, so you're just making fun of her behind her back.

Thanks! These fees are ridiculous, but what can you do? Lol

Who do you suggest instead? It's hard to find ones that use standard payment methods like Paypal. They all seem to want crypto or wire transfers. Annoying.

Who says it has to be running? Find something you enjoy! I just bounce on my trampoline - it's actually fun!

Beautiful!!! Just wow!

Congrats!

That's so awesome!!!

Awesome!

Thanks for sharing your experience! Just a friendly reminder about the rules: no discussing non-approved versions of these meds, and no buying/selling. Be careful of DMs offering those things. If you're new, check out the ! This isn't meant to stop discussion, just to help.

I haven't really thought about the long-term plan yet. To be honest, I'm just enjoying the ride and dealing with each day as it comes. Maybe I'll re-evaluate in a few months. For now, I'm focusing on building healthy habits!

Thanks! Everyone's journey will be difference, but keep the faith! Keep your eyes on the prize!

Lots of folks wondering about my intake of 2500 calories... well, my workouts burn around 450-550 calories, plus standing and walking takes about 800 calories on average. That's over 1200 calories burned. My resting metabolism is around 1900 calories. So, yeah, I'm burning more than I'm taking...

Hit my milestone! Lost a full 100 pounds in just over 9 months. Honestly thought I'd get there a bit later, but I’ll take it! Got some definition now! Gained around 40 lbs of muscle according to the scan. Thinking about getting a little nip/tuck to get rid of some loose skin that's bugging me...