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  1. Nikki_92

    Reta and Heart Rate: What's your experience?

    Here's some data on my RHR from the last 6 months. I started tirz the 4th week of April and switched to reta the 3rd week of June. I'm currently on 7mg weekly. I haven't felt a significant difference, but my RHR has been consistently <50 for the past two years.
  2. Nikki_92

    Mounjaro - One Year Later!

    Incredible transformation - congratulations!
  3. Nikki_92

    Mounjaro - One Year Later!

    That was beautifully expressed. And your transformation is remarkable! You've altered your physical appearance, which is having a profoundly beneficial effect on your mental well-being. Plus, the confidence boost is the ultimate accessory! Well done 👍
  4. Nikki_92

    Down 130+ pounds — unbelievable!

    You look amazing. Love your brows. What shade of lipstick are you wearing?
  5. Nikki_92

    Down 130+ pounds — unbelievable!

    You look great! What's your height? I'm 5'1" and on a similar journey.
  6. Nikki_92

    GLP-1s saved my life, lol

    I've been seeing more and more people talking about experimental peptides. Be careful out there. Remember that some of these are very poorly studied.
  7. Nikki_92

    GLP-1s saved my life, lol

    Okay, now I really need to read that article! Bug_Gal, can you please repost it?
  8. Nikki_92

    Half a year with Mounjaro!

    Incredible! Do you track calories? If so, what was your starting point, and what's your current intake? I love your analogy of picking up a big bag for motivation! Thanks for sharing your progress!
  9. Nikki_92

    GLP-1s saved my life, lol

    Totally agree! They really can be life-changing. I'm over 50 and finally got rid of those stubborn 20 pounds that I've been battling since I was a teen.
  10. Nikki_92

    Half a year with Mounjaro!

    Heck yeah, dude. Looking great! I've noticed that losing weight has reduced my pain and made everything easier, which makes it much easier to stay active and support my weight loss. Fantastic!
  11. Nikki_92

    Crushed my goal! Down 99lbs!

    Fantastic results. You look wonderful, dear.
  12. Nikki_92

    Crushed my goal! Down 99lbs!

    That's incredible, congratulations! 🥳
  13. Nikki_92

    Anyone else CRUSHING it?!

    I feel this so much! It's like I'm able to participate in my own life again!
  14. Nikki_92

    Sharing my progress...

    That is incredible progress! I've seen similar success with my patients. Have you noticed any changes in your joint pain or mobility as you've lost weight?
  15. Nikki_92

    Anyone else CRUSHING it?!

    Lost around 55lbs. Minimal side effects.
  16. Nikki_92

    Sharing my progress...

    Congrats! 🎉💐🎊🎊
  17. Nikki_92

    Anyone else CRUSHING it?!

    I feel like we mostly hear about the horror stories, the awful side effects that make people want to quit. It almost feels like some posts would scare people away from something that could seriously improve their lives! I started semaglutide about 9 months ago. Started at .25, like most people...
  18. Nikki_92

    Feeling Amazing on this Journey! 🤩

    That's awesome progress! What dosage are you on? I'm a bit nervous about side effects.
  19. Nikki_92

    Feeling Amazing on this Journey! 🤩

    Thanks for the motivation! I just took my very first dose yesterday. 😉
  20. Nikki_92

    Best source for research peps?

    Just a heads up, Tesamorelin is FDA-approved for HIV-associated lipodystrophy. The brand name version is Egrifta, but it's super expensive... think thousands per month. It's probably cheaper to just get on growth hormone if you're looking for similar effects.
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