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  1. Shape-Boss

    This med is making me a new person!

    I'm in my first week with 0.25, and I haven't seen a change in appetite yet, but I'm so excited to see the results after 5 months. My current weight is also 95 kg. How long did it take you to feel a difference, and did you feel anything in the first week?
  2. Shape-Boss

    One Year On 'Tide!

    For those just starting, remember that using these medications is a tool and not "cheating." We don't say that about blood pressure meds, do we?
  3. Shape-Boss

    Off Ozempic a year - still shrinking!

    It's not uncommon to experience increased hunger on a lower dose. Focus on high-protein, high-fiber foods to keep you feeling full. Consider talking to your doctor about options if it becomes unmanageable.
  4. Shape-Boss

    Oops... a little extra. Am I screwed?

    It's unfortunate, but some individuals react negatively to others' weight loss journeys, especially if it involves medication. It can be a reflection of their own insecurities or a misunderstanding of the complexities of weight management and metabolic disorders like insulin resistance. Focus on...
  5. Shape-Boss

    One Year On 'Tide!

    Congrats!
  6. Shape-Boss

    Off Ozempic a year - still shrinking!

    You look years younger! Congrats!
  7. Shape-Boss

    Oops... a little extra. Am I screwed?

    Here's how I see it: First, even if one vial from that batch tested at 11.4mg, your vial might be different. But let's assume yours really does have that much. Second, you're talking about a very, very small increase. Maybe 300-400 micrograms? I doubt it'll make any difference. So, yeah, you...
  8. Shape-Boss

    One Year On 'Tide!

    Congratulations!!
  9. Shape-Boss

    Off Ozempic a year - still shrinking!

    That's fantastic! You look amazing! What was it like when you stopped Ozempic? Did your hunger change? What's your strategy for managing cravings?
  10. Shape-Boss

    Renewed my license, check the before/after!

    This is exactly why I tell my patients to take progress pics! It's so easy to get discouraged, but photos don't lie. Congrats on your amazing transformation.
  11. Shape-Boss

    Renewed my license, check the before/after!

    Wow! You look absolutely amazing 😍
  12. Shape-Boss

    Cheap GLP-1 but good?

    I've been looking into BPC-157 for some shoulder issues. Has anyone had good results and have a reliable source?
  13. Shape-Boss

    Down 20 lbs! 🙌

    This is so inspiring! Keep up the amazing work! I'm hoping to see similar results soon.
  14. Shape-Boss

    Cheap GLP-1 but good?

    https://www.fda.gov/consumers/health-updates/fdas-concerns-unapproved-glp-1-drugs-used-weight-loss
  15. Shape-Boss

    Down 20 lbs! 🙌

    Congrats!!!
  16. Shape-Boss

    Cheap GLP-1 but good?

    Yep, some have lasted through the ups and downs of different companies. Look for those, and decide for yourself. Also, compare info from different places. Don't just trust this forum. I check another forum to see their history, too. Look at the post history of people recommending a supplier...
  17. Shape-Boss

    Down 20 lbs! 🙌

    Keep at it! I've gone from about 320 to 250, but I'm not really seeing a difference myself, which is frustrating 😔
  18. Shape-Boss

    Cheap GLP-1 but good?

    Right now, everything carries some risk.
  19. Shape-Boss

    Tip your PT?

    I've been seeing my trainer twice a week for a while now. Honestly, it's been great for keeping me consistent and pushing me harder than I would on my own. Plus, having that scheduled appointment each week really helps with accountability.
  20. Shape-Boss

    Down 40lbs since Jan, feeling great!

    Cat-Fixed Progress pics are great! Another thing is to measure yourself. You might not *see* the difference, but the tape measure doesn't lie! Also, pay attention to how your clothes fit. Congrats on your progress!
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