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It's inspiring to see such consistent progress. I need to remember that it's okay if it takes time. I saw someone on Reddit say they lost 100 pounds after 17 months. That's a great reminder that everyone's journey is different.

Fantastic progress! Well done!

Thanks for sharing your experience. The fact that you immediately gained back 8 lbs highlights the importance of using Ozempic as a tool to revamp your lifestyle with a healthy diet and consistent exercise.

Thanks for posting! Just a reminder: no discussion of non-approved meds, and no selling anything. Don't respond to private messages offering meds, they aren't endorsed here. Newbies, check out the FAQ. This is just to help, not to discourage you.

That's a really insightful overview. I've incorporated strength training into my routine, and it's been fantastic. It can even be done at home with online videos. People tend to view Ozempic as a magic bullet, but its really a component of a larger fitness strategy. People should integrate...

You two look incredible! Congratulations! I just finished month one and took my first dose increase this morning. You are giving me hope that this is possible for me too.

I agree completely. Sometimes the scale doesn't move but clothes fit differently, or you have more energy. Those are wins too!

That's so great!

I'm down 57 pounds since my last baby! It's a start!! My new insurance wants me to start back at .25. I just injected .5 this past week and not sure what to do now. Start over?

I see the change! Slow and steady is the way to go. Make sure you're drinking enough water and getting enough protein. Protein shakes can be super helpful, even if you’re eating less. Best of luck to you! 🤍

Yep! Agree! If this is just a placebo effect, it is the best placebo ever, and I am so grateful for it! 🙂

That is such an awesome achievement. Good for you! I've found that a good hair care routine can also help manage side effects. I use a mix of aloe vera, castor oil, and rosemary oil once a week.

You must feel so much better!

That's amazing progress! Congrats!

It usually takes approximately four weeks at a specific dosage to experience its complete effectiveness. In my case, dosages between 10 and 15mg yielded the optimal outcomes.

Maybe increasing the tirz dosage would help?

For those of you titrating up, are you counting clicks or using a syringe? I've been using click counts but I'm exploring if using a syringe for more accuracy is better.

It's probably best to avoid suppliers where the amounts vary a lot between vials from the same batch. Slight differences are expected and probably not a big deal, like if you're off by 0.15mg or so.

Wow, I'm floored. For anyone curious about maintenance, I found a great success story on Reddit. This person said they had an 80+lbs difference in their before/after pics and have been in maintenance with a stable weight for 4 months. They're 5'8", starting around 250lbs and now at 169. They...

Following up to say congratulations! Your hard work is paying off.