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  1. Lab-Dad

    GI Issues on GLP-1s

    I'm on 1.7.... no pooping issues here. I go every day lol 🤷‍♀️ I also take a probiotic and prebiotic.
  2. Lab-Dad

    GI Issues on GLP-1s

    LOL! This is my second go-round with semaglutide, and I did a super slow taper (like half a year) and I use fiber supplements. Even still, I get what I call 'ozempic poops' but I don't get constipated.
  3. Lab-Dad

    Down 108lbs - AMA!

    Did you happen to have hyperpigmentation from chafing? If so, did it go away? Also, did you go down a shoe size?
  4. Lab-Dad

    Down 108lbs - AMA!

    How many weeks in did you notice your appetite decreasing? I'm five weeks in and I can still put away a lot of food.
  5. Lab-Dad

    Feeling good in my clothes again!

    I've been hearing some people experience increased anxiety after starting semaglutide. Has anyone else had that? Like, that kind of stress?
  6. Lab-Dad

    Feeling good in my clothes again!

    You look so much younger! What's your secret? Haha! Seriously, congrats, you look amazing, no need to feel insecure!
  7. Lab-Dad

    Weight training for complete noobs?

    I've weight trained for years, with some breaks. Soreness is worst coming back from a break after being trained. You can mess yourself up when your muscles remember the moves, but aren't used to the workload. I deal with soreness by working through it. Lifting usually makes me feel better; it...
  8. Lab-Dad

    Weight training for complete noobs?

    Bio_IMO, have you started your journey yet? We need updates!
  9. Lab-Dad

    Weight training for complete noobs?

    Based on your avatar, you're now "The Dudette."
  10. Lab-Dad

    Weight training for complete noobs?

    Once you have a workout (even ChatGPT can make one), check out videos of people doing the exercises here: https://musclewiki.com/ I've used this for years.
  11. Lab-Dad

    GLP-1s, 1.5 yrs in - worth it?

    Very inspirational! Congratulations on reaching your goal!
  12. Lab-Dad

    GLP-1s, 1.5 yrs in - worth it?

    Thanks for posting! A quick reminder that we don't allow discussion of non-approved medications, or selling/offering meds for sale, including via PM. Don't request or respond to PMs offering such, they're not endorsed here. If you're new, check out the FAQ.
  13. Lab-Dad

    Down a dress size (or two!)

    Answering a few questions... I'm 5'8". Started back in November '22 around 235lbs, now I'm about 185. Got another 30 or so to go, but even now I feel so much better!
  14. Lab-Dad

    Down a dress size (or two!)

    You look fantastic!
  15. Lab-Dad

    Down a dress size (or two!)

    Went to a get-together this weekend, and the pictures are amazing! From a solid size 10 to fitting into a 4!
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