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    Ozempic art!

    A true artist! Such a keen eye. Look at the way your hands appear after all that weight loss. What's the big floating red shape? I'm intrigued. Is it a house, a pet, or perhaps a classic automobile?
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    Reta before race? And macros?

    I'm also looking into peptides for a shoulder issue. BCP-157 and TB500. The dosing is confusing me. Anyone have input? I'm using 1mL syringes and have been doing 30 IU's twice a day. Is it okay to do peptides year-round, changing them monthly?
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    Weight Loss Was Just the Beginning

    It can decrease your desire for sex. So watch out for your partner.
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    Weight Loss Was Just the Beginning

    I still struggle with resisting sweets, but I'm finding it easier to manage now that I've gone up in dosage. But still giving in sometimes. 😢
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    Reta before race? And macros?

    Thanks!!
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    Reta before race? And macros?

    Any specific brand of psyllium husk or just whatever? My Reta is here and I'm itching to start as soon as my injection supplies get here, so this thread is perfect. Thanks!
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    Ozempic newbie - body shock!

    Your body will probably adjust within a week.
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    Down 100 lbs... Can you believe it?

    You looked great before, but I bet your health markers are night and day different now! Well done!
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    Pep's for hair growth??

    Just a heads up for those experiencing hair changes with weight loss - make sure you're getting enough calories too! Severely restricting calories can exacerbate hair loss. Protein is key, as others have mentioned. Shakes can help if nausea is an issue! GastricBypass99
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    Ozempic newbie - body shock!

    Totally normal. It'll mellow out a bit eventually. I'm almost three months in, and I still experience waves of sickness sometimes.
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    Down 100 lbs... Can you believe it?

    Seriously? You resemble your daughter now!
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    Pep's for hair growth??

    GastricBypass99 Robin38 Have you considered Minoxidil? I've heard that combining it with Tretinoin can enhance its effects, though I'm not sure about other retinoids. Maybe worth starting with just Minoxidil on its own? Disclaimer: Be aware that Minoxidil is toxic to pets.
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    Under 200lbs in 7 weeks!

    Seeing these transformations is incredibly inspiring. Has anyone considered any procedures, like a tummy tuck, to address excess skin after losing a significant amount of weight?
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    Under 200lbs in 7 weeks!

    What dosage are you on?
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    Reta plateau... what gives?

    Reta IS the switch. AntLoss is already on it.
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    Back under 200lbs!! Woohoo!

    Welcome to Onederland! Congrats!
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    Under 200lbs in 7 weeks!

    Woohoo!
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    Back under 200lbs!! Woohoo!

    That's amazing! I can't wait to get back under 200 myself! Congrats!
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    Reta plateau... what gives?

    My guess would be the ipamorelin. Most GH peptides tend to cause water retention and can increase appetite. So, it might be a combo of the water weight and maybe eating a few more calories than usual.
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    Brain adjusting to new me!

    Congrats Zara56! I'm a 59M, and these meds got my A1C down to 5.4 from 9.0! It's amazing. They're a great tool, as long as we remember nutrition and movement too!
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