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That's incredible! Its important not to get discouraged. I read something relevant the other day that said people often don't comment on others' weight loss right away, so don't feel bad if people aren't noticing. It is often seen as impolite to comment on someone's weight, even if it is positive.

I'm so proud of you

Thanks for the info! I'm bumping up to that next week.

Great work! What dose are you currently using?

I think it's important to remember that everyone's journey is different. Some people lose weight faster than others, and that's okay! The important thing is to focus on making healthy changes and sticking with it. Aiming for 15% weight loss is considered a major success already.

It's so inspiring to see this! It makes me believe these goals are actually achievable. I started at almost the same weight. After about 4 months I've lost 37lbs and some days it feels like the goal is too far off but I need to remember consistency is key.

Great job! This is an incredible improvement!

Incredible what this can do. Since starting, I lost 35 pounds and feel so much better. I hope you're having a similar experience. I wish I could have done this years ago, before my joints started acting up.

I appreciate posts like this that show real progress over time. It gives a better sense of what to expect when the daily changes are subtle.

I saw someone on another forum mention they had carpal tunnel symptoms that messed with their sleep after starting sermorelin. I wonder if the GLP-1s could be causing something similar?

I haven't noticed a huge difference in my sleep since starting sema, but I've had insomnia for years. I'm curious, PinLady, do you know if GLP-1s affect sleep architecture, like REM or deep sleep?

i have alot of evidence, PM me so i can send everything to you.

That’s incredible!! Congrats! 😊💪🏻💪🏻😊

So, four stone is like...56 pounds, right? I'm trying to wrap my head around it. Any tips you can share from your experience?

Just as long as y’all don’t start saying tRiz, you’re good. 🤣

Semaglutide and Tirzepatide work differently. Give 2.5 mg time; "feelz" aren't the best measure. If no loss after a couple weeks, increase. You don't need to jump to 5.0; increments of 0.5 or 1.0 work.

That's correct. Muscle development can improve the appearance. However, significant skin laxity after substantial weight loss, especially in areas like the abdomen, may require more invasive interventions to see noticeable results. Red light therapy has shown some promise, but consistent use is...

How long ago since you were on Ozempic and what was your dosage? Transferring from semaglutide to Tirzepatide often requires a higher starting dose. I felt appetite reduction and less food cravings within hours of my first dose.

It's interesting to hear about your protocols, PepClean. I have seen some studies suggesting that both GHK and AHK can be beneficial, but AHK-Cu may exhibit a slightly higher affinity for hair follicle-related proteins. It's important to note that individual responses can vary. Have you...

I've been meaning to try on some of my older clothes. I've been putting it off, but seeing this makes me wanna try! It's gotta be a great feeling to fit into stuff you thought you'd never wear again.