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  1. Dad

    Almost at my goal! 🎉

    How long did this take you?
  2. Dad

    Almost at my goal! 🎉

    How tall are you? I'm about 176lbs and 5'10", and I was shooting for 165, but I am starting to wonder if that's even necessary.
  3. Dad

    GLP-1s: Overeating vs. "Food Noise"

    That's a common side effect... search "anhedonia."
  4. Dad

    GLP-1s: Overeating vs. "Food Noise"

    Sounds like you're super bored to me. Hit the gym and use that mental energy?
  5. Dad

    Reta's Got Me Feeling...Different

    These drugs are amazing. I'm going through menopause and developed some insulin resistance after my pregnancy about 5 years ago. My lipids went up, and I started gaining weight. I want to drop the extra weight, but I'm even more focused on becoming metabolically healthy. Being thin isn't the...
  6. Dad

    GLP-1s: Overeating vs. "Food Noise"

    Tirz made it impossible to eat enough to meet my macros - it absolutely would have stopped that kind of behavior. Reta; if I want to eat, I can. It doesn't affect my physical hunger much, but that's not my issue. I'd eat just because, thinking about food for no reason, deciding to eat, and...
  7. Dad

    GLP-1s, Fertility & Pregnancy Talk

    Really appreciate you including the male side. I work in healthcare and see a lot of overweight men with low T. After weight loss (with or without GLP-1s), testosterone often climbs. For guys on TRT reading this: do not assume adding random HCG without labs is safe. Get a baseline semen...
  8. Dad

    Hitting my 3 year mark - time for upkeep!

    That's a good point. I might have to bite the bullet and weigh myself eventually. Maybe just once a month or something.
  9. Dad

    Hitting my 3 year mark - time for upkeep!

    DenverDiva82, amazing job. You look amazing.
  10. Dad

    Hitting my 3 year mark - time for upkeep!

    Hi all! I can't believe it's been almost 3 years since I found this community. Back then, summer of '22, there were barely any of us here. I've gone from a BMI of 43 to a much healthier 22. I'm 5'3''. My pants size has gone from a very tight 18-20 to a comfortable size 2 (sometimes a 6...
  11. Dad

    Sema floods coming?

    many options out there... but proceed with caution. Research side effects and interactions thoroughly.
  12. Dad

    Sema floods coming?

    "1.5 billion starter doses..." I haven't seen such a complete lack of due diligence since the time my state tried to require ID for adult websites.
  13. Dad

    Face gains on sema - who else?

    Thanks, all! I'm feeling pretty good these days. Still got a ways to go, but this stuff works when you stick with it.
  14. Dad

    Face gains on sema - who else?

    Really impressive, OP! The before and after in your face is very noticeable. Good job!
  15. Dad

    Face gains on sema - who else?

    I honestly think these meds extended my life. I'm a believer.
  16. Dad

    Facial changes - anyone else notice?

    It's great that you're seeing results! Just remember that weight loss isn't a magic fix. Happiness doesn't depend only on your weight. Stay healthy both mentally and physically!
  17. Dad

    My jeans now fit! 🎉

    Yeah, slow and steady wins the race. Less likely to regain the weight that way, too.
  18. Dad

    Facial changes - anyone else notice?

    Yep, can see it!
  19. Dad

    My jeans now fit! 🎉

    Great job!
  20. Dad

    Facial changes - anyone else notice?

    You looked beautiful before, but the happiness in the second pic is radiating! Hope you're feeling great. ❤️
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