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After I started the shot, I went back to walking and added some resistance band stuff. I also lost my bum, but that was probably the weight I was carrying around. I was walking almost 30 miles a week when I started, on purpose and five or more times a week, I can only tolerate the lowest dose...

Yep, bupropion here too. I went from 300mg to 150mg. It's definitely helped a bit.

I'm a 77-year-old lady, started sema in March of '25, began at 233 lbs, and now I'm at 185. I’ve gotten rid of the extra pounds, but I'm super worried about how much muscle seems to have vanished. I try to eat at least 100 grams of protein every day, and I've been doing pretty intense hill...

I've been dealing with this for about a year and a half. Zero desire. Before Tirz, I was always in the mood, but about 4 months in, I'd lost maybe 20ish pounds and my interest just vanished. I've barely been intimate with my wife in over a year. Luckily, she's been really understanding, but...

So, you're saying it stopped working after you fasted and started eating again?

Wow, that's so inspiring! I've been dealing with less dramatic weight loss but I'm hoping I see similar results.

Congrats 🎈🎉🎊

Congrats! You're doing awesome! I started at 233 back in 2024, and now I'm at 194. Goal weight is 150. Yes, we can reach it!

Congrats! You're killing it!

Looking good! I think it's a real thing when you're older. I mean, it makes sense, right? Losing weight when you're older can make wrinkles more visible.

Wow, that's inspiring! I'm also trying to eat more protein, but it's hard to come up with meal ideas that aren't boring. Any suggestions?

Wow, this sounds intense! I'm just starting my weight loss journey. Is all that stuff really necessary? Can't you just lose weight with diet and exercise?

You're doing awesome! You look like you've aged backwards 2 decades! It's hard work, but it pays off if you commit. Sorry about your friend. That's really sad. Keep up the great work on becoming a healthier, better you! 😊

Cutting out toxic people can be even harder than losing the weight, but you clearly put yourself first, and that's inspiring. Not everyone cheers when you succeed—that's how you know you're on the right track. ✌️

Hoping for a quick recovery for you! You look incredible, and are absolutely beautiful! Take your time and don't stress yourself about the goal. About a third of your weight is amazing progress! Huge!

Thanks for sharing on the community! Just a friendly reminder about our rules. No discussing non-approved versions of semaglutide, and absolutely no buying/selling meds, even in DMs. Don't answer any shady DMs offering to sell, they are not endorsed by this forum. Newbies might want to check...

It took a bit, but this started happening to me too. I had already changed my eating habits beforehand and cut out fast food, restaurant food, and stuff like that. Then I couldn't even look at it anymore. After being on these meds for a while now, my food preferences and tastes have changed...

You've done some great work! Your plants look gorgeous and healthy, and I love the pose in pic #4! 🔥