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  1. R

    Is 'Ozempic Face' Real?!

    I can definitely see the weight loss, but honestly, you're attractive in both pictures.
  2. R

    Weight loss on GLP-1s depends on what you eat?

    That's absolutely correct. Adequate protein intake is crucial to preserve lean muscle mass during weight loss. It also promotes satiety, which can aid in adherence to a reduced-calorie diet.
  3. R

    Weight loss on GLP-1s depends on what you eat?

    This is awesome! Thank you!
  4. R

    Weight loss on GLP-1s depends on what you eat?

    Thank you! This is such a great idea, and it's very kind of you to share.
  5. R

    Almost there!

    Fantastic results! Can you elaborate on whether you were monitoring food intake (macros), exercising, etc.? Any advice would be greatly appreciated! I'm starting around 152 and looking to get down to 134.
  6. R

    Almost there!

    Spectacular! At what dosage did you begin to observe weight reduction?
  7. R

    Starting my GLP-1 journey! 🥳

    Good luck! I only have 15-20 pounds I want to lose. Let the haters hate. This drug is truly life changing.
  8. R

    Down a LOT since last fall!

    It's wonderful to see such positive results. Remember though, everyone's journey is unique. Some individuals may experience rapid weight loss initially, while others may see more gradual changes. The key is consistency and close monitoring by your healthcare provider. Also, ensure adequate...
  9. R

    Starting my GLP-1 journey! 🥳

    You'll be looking great by summer if you combine it with regular workouts and aiming for 10k steps a day!
  10. R

    Down a LOT since last fall!

    Stunning results.
  11. R

    8 month journey - face gains!

    Congratulations! 🎊 You look amazing.
  12. R

    Down a LOT since last fall!

    WOW, you look incredible! 👍
  13. R

    8 month journey - face gains!

    Looking at the photos, is one of them mirrored? The tattoo appears on opposite ankles in each image. There's no mirror visible, so it's a bit confusing. Regardless, congratulations on the weight loss! Amazing transformation.
  14. R

    Mounjaro - 3 months in!

    You're crushing it!
  15. R

    Mounjaro - 3 months in!

    If I could fit into a size 14 in 4 months... that would be incredible. Congrats! That's pretty much my goal too. Thanks for the motivation!
  16. R

    reformresearch.com...anyone used 'em?

    I once got some ipamorelin from a company that used to be called New Image. Honestly, with Defy around, I don't see a need to look elsewhere. Their pricing is hard to beat.
  17. R

    Less makeup? More confident!

    It's fantastic when surgery is an option after major weight loss! If anyone is constipated after surgery or just in general, water and fiber are key, and Colace or Miralax can also help.
  18. R

    Less makeup? More confident!

    Dismissing your concerns is troubling, Gym_Lady. Chronic itching that leads to bleeding needs proper attention. It could be something like eczema. A heavy cream right after showering, while your skin is still damp, might help trap moisture.
  19. R

    NAD+ and Glow - Who do you like?

    I just wanted to hit the free shipping minimum. I might order from another place next time. Not sure yet.
  20. R

    NAD+ and Glow - Who do you like?

    Ugh, I wish I had seen this a couple hours ago. I just finished placing an order.
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