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Dalian Handom has thin feedback volume here - vendor section is the best place for current takes. Being locked out of their feedback area is not a red flag on its own; some vendors gate it until purchase is verified.

The no-prep protein list is the right approach for the early adjustment window - tuna packets, rotisserie chicken, and Greek yogurt get you the protein without cooking smell or heavy textures. The app idea is worth having too; decision fatigue when appetite is at zero is a real bottleneck.

200 lbs down while navigating a loss like that is an outcome worth sitting with - grief is one of the metabolic stressors that can stall or even reverse weight progress regardless of medication. The plateau from October makes complete sense physiologically. Wegovy at 3.5 years with 130 lbs in...

Check out the GLP1 Plotter website to see the level of medication in your system for various injection rates and dose strengths. It won't affect how well the shot works.

You can get the same effect by lowering the dose a bit using the pen clicks and sticking to the 7-day shot schedule. There are options to compare at the GLP! Plotter website.

For me, travel itself, not just the cuisine, can mess with your digestion while on GLP-1s. All the routine changes throw off your hydration, and there are environmental signals we don't even consciously notice that keep things regular. And the different meal times.... all of that can cause major...

Seven pounds in a week? Were you experiencing negative side effects and unable to eat?

Wow! You guys aged backwards!!

The side-by-side pictures really show your progress. Posts like these inspire others to stay consistent and trust the process. Maybe share this on another forum to inspire others.

Isn't being grumpy sometimes related to low glucose levels? I seem to remember someone I know needing a snack to calm down. What do I know... I am not a medical expert.

Thanks everyone for the input!

Nope, Reta is my first dive into this. I'm taking half a mg twice a week, so one mg total weekly, and I'm only in week one. I might just be cranky about something else, but I figured I'd ask. It started happening around day three. Could be coincidental, I was feeling fine at first.

Hey everyone, I'm curious to know about mood changes with Reta. Any experiences you can share? I'm mainly worried about irritability. Has anyone felt more easily annoyed while taking it?

That’s my goal! I wanna get addicted to running, lol.

🎉🎉🎉👍🍀🍀🍀

Congratulations, this is huge. I’m so happy for you. This gives me so much hope. I’m hoping *my* journey will be similar. I am 25F 5ft, started at 266. Today is my 6th shot and I’ve already dropped 20lbs! I HOPE I look that good eventually!!! Cheers! 🥳🥂

Incredible, congrats, great job!

Good point On_Deck, I will check the info leaflet that came with it to be sure. Better safe then sorry!

Sounds good, into the freezer it goes then.

I got this cooler to carry my vials but now I'm only going to travel with a couple for worry of customs issues. Should I just use the cooler in my freezer instead of keeping them in their original box?