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35 lbs at 0.25mg with consistent periods for the first time is exactly the case for sema as PCOS treatment - the metabolic and hormonal effects are directly related and the insurance coverage gap is one of the more frustrating disconnects in how this medication is currently categorized.

Sting variance at the same dose is usually the excipient - acetic acid and trace manufacturing contaminants are the common culprits. pH further from physiological neutral increases site irritation even at equal concentrations.

Daily miralax in coffee with a protein shake has a lot of fans as a two-in-one routine - the daily consistent dose works better than waiting until things back up, and doctor sign-off for long-term makes it a clean solution.

I started knitting! Needed a new dopamine hit. It's been great!

Yep, gotta prioritize protein intake!

Food scale is a must. I use a smartwatch for steps and workouts. An Oura ring helps me track sleep and stress. Sleep makes a HUGE difference! I also use Cronometer to track what I eat.

I found some quick exercise videos that are easy to fit into my day. They are low impact for my joints. I bought some light dumbbells from an online retailer. I started with 3-pound weights and have increased to 6 pounds. Arms 15 minutes: https://youtu.be/d7j9p9JpLaE?si=e7oPvuv69Y2dtDMk...

If HYB claims it's a new batch, I'd trust them as much as I trust any vendor – which isn't much. Testing is still the way to go. Regarding the recent issues, it seems HYB isn't as focused on safety as others. I assume most vendors trust their suppliers and skip retesting. When the zero peptide...

Someone from HYB already said it's bad. No reason to test something they admit is defective. Contact them!

Don't even bother testing it. Someone from HYB is telling people to talk to their rep and admitted there are problems with their Reta.

Awesome result!

Thanks for posting! Just a reminder about the rules here - no discussing or offering to sell unapproved meds, and be careful about responding to unsolicited messages.

Be careful with these new drugs! Some are poorly studied experimentals. Be sure to research everything before trying it out. Know the risks!

Side effects you experienced on Sema? Great_Ave TY

Wait a sec. I'm no chemist, but aren't glycine and glycerine two totally different things?

Ugh, you did it! I'm so envious of you!

Huge congrats!!

That's interesting! I've heard mixed things about them, so I'm glad you brought that up. Their prices seem better than some others I've seen.

Nope. But please do order and then post a review. Any third-party lab results would be awesome too. Thanks for being the guinea pig, btw [emoji: winking face]

Amazing transformation dude!