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That’s absolutely amazing. It's taken me a year to drop 30 pounds, and it's completely stalled. No weight loss in four months now. I'm on .78 mg, and I still need to lose another 100 pounds. Feeling very discouraged.

You look fantastic! If you're comfortable sharing, has it had any impact on your sobriety? I've heard some people say it diminishes cravings much like it eliminates food noise. My children's father is a recovering alcoholic, and I'm considering mentioning it to him since he's been struggling.

I remember seeing someone on Reddit mention they were on sema for almost 2 years and maintained a 75lb loss by adding strength training. Might be worth looking into!

I think a good workout schedule 4-5 days a week with intermittent fasting 17/7 will really help. I also believe increasing the dose to 2.4 is pushing it too much.

Congrats on the progress. I've gotten rid of about 90 lbs in under a year. I'm sticking with the 1 mg dose; it's all I can afford out-of-pocket. I quit seeing change around June until I changed my exercise routine. Since then, I've dropped 15 lbs more, while still on 1 mg and watching what I...

I'm also within 10 pounds of Onederland! It feels like it's taking forever to get there.

Been on injectable sema and later a dual agonist. From experience, if someone is coming from the stronger weekly meds, they shouldn't expect the pill to feel stronger. That said, for someone starting fresh, 15% loss is nothing to sneeze at. I think expectations need to be set correctly or...

That’s just awesome! I’m so proud of your discipline! I began at 315 and I’m currently at 260. I'm shooting for 152.