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Small, frequent meals that are bland and low in fat are your best bet. Also, OTC anti-nausea meds can help if it gets really bad. And stay hydrated!

What's the best price per milligram anyone has found? I think I saw about $0.45 per mg with a group buy and extra testing included, for a 60mg kit and that included the fee to ship it.

Yup, it's the new, healthier you!

That's a phenomenal change!!!! You're doing fantastic!!!!!! Keep up the awesome work! 😃👏🏻

I just had my first injection last night! I'm really excited. I'm trying to be super careful about what I'm eating. I'm sticking to lean protein, a small serving of rice, and salads. I'm also having Greek yogurt with a tiny bit of honey in the mornings. I hope I can stick to it. I'm a bit...

Congrats!

Losing like 10 lbs a day sounds intense lol But seriously, congrats!

It's a long story, but basically, he was a really popular peptide source that disappeared after some legal issues. No one knows exactly what happened for sure.

Very impressive!

Fantastic job! And you have a gorgeous, happy smile!

Started at 192 and I looked way bigger than you do! I'm 5'2 though, now at 185 with microdosing. How tall are you?

I have been using Renpho for years now. I'm not sure how accurate it is, compared to others, but it tracks data really well from body fat % to visceral fat, water and protein %, body and lean mass. I considered the newest Hume brand, but my Renpho is just as good for less!

Yay congrats! You've got a great smile and this is awesome! I'm losing fat but not weight yet. Started tirzepatide last month, can't wait to see the scale move.

Carved in stone! Like the ultimate truth. 🫡🫣

About the generics in Canada... just remember that even if the patent expires, it takes time for health authorities to approve the new versions. Don't expect them immediately in 2026. It will likely be Q3 or Q4 before they are available. My understanding is it varies by Province, too.

Let's be realistic for a second. We can't stop huge shipments of dangerous drugs, but somehow they are going to stop all the peptides? Seriously?

Congrats on all your hard work! Would you mind sharing your timeline and dosage?

Congrats! It’s great to finally see results when nothing else seemed to work. It sounds like, like many of us, your body has difficulty losing weight naturally, even with calorie restriction, which can indicate metabolism and insulin problems. You might need to continue meds even after you reach...

That's fantastic! I need to do that soon. I'm not always feeling the change, but my shoes are definitely looser, and clothes are getting too big. I checked my tracking app yesterday and I'm down almost 60lbs.

Congrats on the weight loss! What's your height, if you don't mind me asking? I'm 5'1", currently 128 lbs (started at 149 lbs) and have been on sema since mid-July. Before this, I was stuck in a cycle of losing the same few pounds over and over. Despite a good diet and exercise, I was even...