Is that really me?!

I just had my first injection last night! I'm really excited. I'm trying to be super careful about what I'm eating. I'm sticking to lean protein, a small serving of rice, and salads. I'm also having Greek yogurt with a tiny bit of honey in the mornings. I hope I can stick to it. I'm a bit concerned about nausea, so I'm taking it easy, but so far so good!
 
You appear very slender! I'm curious, did you start working out like walking or the gym? I'm trying to up my water and fiber intake like crazy.
 
Congrats!! You look incredible, and I hope you're feeling just as good. I had my first shot Thursday evening. Thankfully, I haven't had any bad side effects except for a slight headache (but I always have headaches, so I'm not sure if it's the shot or just me)….and I'm so thankful for that - I was really afraid of some of them. One amazing thing - my blood pressure. It's back to normal after being high for years. Amazing. Totally worth it. 🥹 I was born with a heart issue - I'm doing this because I want to live longer.
 
CalorieMom41 said:
Hey Trail_05, any tips for avoiding nausea? I'm only on my second week, and I'm a little worried about it.

Small, frequent meals that are bland and low in fat are your best bet. Also, OTC anti-nausea meds can help if it gets really bad. And stay hydrated!
 
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