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I finally reconstituted my reta today and I'm planning to start this weekend. My next tirz injection is tomorrow - I split dose usually - and I'm wondering if I should do both at the same time or stagger them. I'm thinking really small with reta, maybe 0.5, but I don't want any surprises if I...

Everyone defends their wallet in the end. The whole fitness industry profits off the 'diet and exercise' story and tries to sell endless programs. They sell a product that's becoming useless now weight loss actually works. Wish they'd embrace this and support people instead. I'm motivated for...

Lost 50 lbs on Wegovy at the highest dose, then gained it back. Started again and felt nothing until 1.7mg. Stayed there, moved to 2.4 about 2 months ago. If I plateau my doc'll switch me to Zepbound. Still dropping weight now, 40 lbs down with 50 to go.

Had serious back pain from my job—only four hours of work and I'd be limping out like I was 80. Started PT last year with exercises my doctor said I'd need forever or it'd come back. Helped a ton but I got lazy and stopped. Lost the weight anyway, and now even four months off the exercises, the...

BPC157/TB4 blend helped my shoulder pain a ton. added CJC1295/Ipamorelin and now i only get pain with specific moves or if i overdo it on benchpress. rotating the shoulder injections makes a huge difference. feels like i knocked 10 years off at mid-40s.

It took me about a year to lose the weight. I wasn't super strict with exercise, mostly just walking, but I'm planning on incorporating more strength training now that I'm in maintenance mode. No supplements or anything like that.

I toss my sharps in an old pill bottle that has a childproof cap. Then I label it super clearly as 'SHARPS' and throw it out. Is that bad? Should I be doing something different?

I've seen people on high doses but barely hungry with dead food noise, still stalled. Not my place to push back on those convos. Point is—stop doing the thing that works, you lose the results. Simple as that.

I stick to my thigh, almost always. I started back in the summer of 2024, and I've gotten rid of about 95 pounds. The few times I rushed and used my stomach, I felt awful for several days afterwards. It's a marathon, not a sprint, but for me, the thigh has been the best route.

Thanks everyone for the support!

I started at 240lbs now down to 140lbs! I went from a size 16 to a size 8. I'm 5'7". My waist went from 45 to 31 inches. I was obese for so long and always battling constant hunger, which made sticking to any diet impossible. This med has been a game changer. It's like dieting but WITHOUT the...

Thank goodness prices are coming down!

I was on 11mg Reta and added a small amount of Sema, around 1mg, to help. Keep an eye on your blood sugar, as mine dropped a bit. Eating four smaller meals throughout the day helped. This combo helped me go from 220 to 180 lbs.

Damn, you look fantastic!

I saw something about Ireland's drug exports to the U.S. jumping a ton because of weight loss drugs. Maybe that means more supply coming?

Do they really shut down for all of the Lunar New Year? I've never bought anything then, I didn't know they'd be gone that long. I like to keep stuff on hand, so...

YES! That's awesome to hear! The reduction in food noise is seriously life-changing.

YES!!!! Congrats!

I agree with Drew71. Vanity sizing is out of control. I swear I'm smaller now than when I was younger, even though I weigh more. lol

Totally agree DenverDiva82, it's great to see people crushing it. Makes me wanna stick with it too!